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Meal Plans

Curated weekly menus pulled from our recipe library — pick a plan and we'll do the thinking. Fresh picks every week.

This Week's Featured Plan

Updated weekly
Citrusy Italian Arugula Salad with Lemon Parmigiano DressingMost popular

Five fast dinners under 45 minutes — minimal prep, one tidy shopping list.

5 days 20–45 min / meal159 matching recipes
  • Aromatic Lebanese Fatteh with Chickpeas and Yogurt

    Aromatic Lebanese Fatteh with Chickpeas and Yogurt

    45 min

  • Greek Aromatic Dill and Lemon Baked Fish with Feta Crumble

    Greek Aromatic Dill and Lemon Baked Fish with Feta Crumble

    45 min

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More Plans to Explore

5 plans
Ethiopian Siga Tibs with Mitmita and Injera

Family Favorites

Crowd-pleasing meals everyone at the table will love, balanced across the week.

Rich Croatian Peka with Lamb and Vegetables
Creamy Norwegian Reinsdyrgryte with Wild Lingonberries
7d 45–225 min / meal1348 recipes
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Creamy Danish Seafood Chowder with Dill and Salted Cod

Lighter & Brighter

Fresh, vegetable-forward plates that still feel satisfying — soups, salads, Mediterranean.

Creamy Turkish Ezogelin Soup with Red Lentils and Bulgur
Zingy Jamaican Jerk Quinoa Salad with Mango and Cilantro
7d 25–200 min / meal451 recipes
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Mushroom Truffle Risotto

Meal-Prep Sunday

Cook once on Sunday, eat well all week — bigger batches built for leftovers.

Deviled Louisiana Crawfish Étouffée with Cajun Spices
Italian Osso Buco with Saffron Risotto
5d 70–270 min / meal1205 recipes
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Ossobuco alla Milanese with GremolataNew

Around the World

A seven-night world tour: Asia, Mediterranean, Latin America, Middle East and beyond.

Spicy Brazilian Moqueca with Plantains and Coconut
Chilean Charquicán with Beef and Pumpkin
7d 90–1440 min / meal1234 recipes
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Aromatic Thai Lemongrass Chicken Soup with Coconut Milk

Cozy Comfort

Slow-simmered soups, stews and braises for chilly nights and lazy weekends.

Luscious Spanish Almond Gazpacho
Velvety French Soupe à l'Oignon Gratinée with Gruyère
7d 70–150 min / meal149 recipes
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