Day 1
Daily totals: 603 calories, 39g fat, 33g protein, 30g carbohydrates, 2g fiber
Dinner (603 Calories)
Low-Carb Lean
Lighter dinners under 30g carbs — great for keto-leaning or lower-carb weeks.
7 days1 meal / day125 matching recipes in library
Meal Plan At-a-Glance
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Day-by-Day Breakdown
Day 2
Daily totals: 310 calories, 16g fat, 24g protein, 18g carbohydrates, 3g fiber
Dinner (310 Calories)
Day 3
Daily totals: 305 calories, 20g fat, 14g protein, 13g carbohydrates, 3g fiber
Dinner (305 Calories)
Day 4
Daily totals: 446 calories, 26g fat, 35g protein, 20g carbohydrates, 4g fiber
Dinner (446 Calories)
Day 5
Daily totals: 421 calories, 23g fat, 34g protein, 24g carbohydrates, 6g fiber
Dinner (421 Calories)
Day 6
Daily totals: 450 calories, 31g fat, 27g protein, 24g carbohydrates, 3g fiber
Dinner (450 Calories)
Day 7
Daily totals: 524 calories, 37g fat, 25g protein, 20g carbohydrates, 3g fiber
Dinner (524 Calories)
