Day 1
Daily totals: 193 calories, 16g fat, 4g protein, 13g carbohydrates, 4g fiber
Dinner (193 Calories)
Low-Carb Lean
Lighter dinners under 30g carbs — great for keto-leaning or lower-carb weeks.
7 days1 meal / day125 matching recipes in library
Meal Plan At-a-Glance
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Day-by-Day Breakdown
Day 2
Daily totals: 319 calories, 21g fat, 16g protein, 20g carbohydrates, 4g fiber
Dinner (319 Calories)
Day 3
Daily totals: 1,044 calories, 105g fat, 25g protein, 3g carbohydrates, 1g fiber
Dinner (1,044 Calories)
Day 4
Daily totals: 530 calories, 34g fat, 36g protein, 21g carbohydrates, 2g fiber
Dinner (530 Calories)
Day 5
Daily totals: 213 calories, 15g fat, 5g protein, 18g carbohydrates, 5g fiber
Dinner (213 Calories)
Day 6
Daily totals: 412 calories, 23g fat, 41g protein, 10g carbohydrates, 2g fiber
Dinner (412 Calories)
Day 7
Daily totals: 327 calories, 9g fat, 30g protein, 29g carbohydrates, 3g fiber
Dinner (327 Calories)
