Day 1
Daily totals: 545 calories, 30g fat, 33g protein, 30g carbohydrates, 5g fiber
Dinner (545 Calories)
Low-Carb Lean
Lighter dinners under 30g carbs — great for keto-leaning or lower-carb weeks.
7 days1 meal / day130 matching recipes in library
Meal Plan At-a-Glance
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Day-by-Day Breakdown
Day 2
Daily totals: 330 calories, 25g fat, 6g protein, 22g carbohydrates, 4g fiber
Dinner (330 Calories)
Day 3
Daily totals: 499 calories, 33g fat, 25g protein, 30g carbohydrates, 5g fiber
Dinner (499 Calories)
Day 4
Daily totals: 221 calories, 13g fat, 17g protein, 19g carbohydrates, 2g fiber
Dinner (221 Calories)
Day 5
Daily totals: 642 calories, 37g fat, 46g protein, 23g carbohydrates, 4g fiber
Dinner (642 Calories)
Day 6
Daily totals: 549 calories, 35g fat, 32g protein, 24g carbohydrates, 2g fiber
Dinner (549 Calories)
Day 7
Daily totals: 187 calories, 6g fat, 26g protein, 7g carbohydrates, 1g fiber
Dinner (187 Calories)
