
Spicy Ghanaian Shito-Fried Plantains with Beetroot Salsa
A fusion of West African flavors with a vibrant twist
Enjoy these spicy, crispy plantains accented with a refreshing beetroot salsa that brings color and zest to your plate.
- 1 h 30 min
- 4
- Intermediate
Ingredients
For the Shito Sauce
For the Fried Plantains
For the Beetroot Salsa
Preparation
Preparing the Shito Sauce
Blend Ingredients
Blend dried shrimp and herring to a powder.
Sauté Onions
In a pan, heat oil and sauté onions until golden.
Cook Sauce
Add blended seafood, ginger, paprika, chili powder, and salt; cook until fragrant.
Do not overcook the shito sauce; it should remain moist and not dry out.
Preparing the Beetroot Salsa
Combine Vegetables
In a mixing bowl, combine diced beetroots and chopped onion.
Season Salsa
Add lime juice, cilantro, salt, and pepper. Mix well.
Chill Salsa
Chill in the refrigerator until serving.
For extra zest, add a touch of vinegar to the salsa.
Cooking Process
Frying the Plantains
Heat oil in a pan over medium heat. Fry plantains until golden brown, then drain on paper towels.
Simmering the Shito Sauce
Ensure the sauce simmers on low heat, stirring occasionally to prevent sticking.
Serving Salsa Cold
Ensure beetroot salsa is chilled for at least 30 minutes before serving.
Plating & Serving

Spicy Ghanaian Shito-Fried Plantains with Beetroot Salsa
Spicy Ghanaian Shito-Fried Plantains with Beetroot Salsa
Plating & Serving
Serve the fried plantains topped with the vibrant beetroot salsa and drizzle generously with shito sauce.
Sauce Pairings
Garnishes & Accompaniments
Perfect Sides
Frequently Asked Questions
How long can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I make this dish ahead?
Yes, you can prepare both the salsa and shito sauce a day in advance; fry the plantains just before serving for best results.
What can I substitute for shito sauce?
Use a mixture of chili oil and soy sauce for a similarly spicy and umami alternative.
Can I bake the plantains instead of frying?
Yes, you can bake sliced plantains at 425°F (220°C) for about 15-20 minutes, turning halfway through until golden.
Is this dish gluten-free?
Yes, all ingredients used are naturally gluten-free, but always check labels for allergens.
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