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Zesty Italian Caponata with Ricotta Salata and Pine Nuts

Zesty Italian Caponata with Ricotta Salata and Pine Nuts


A Vibrant Mediterranean Vegetable Stew

This traditional Sicilian dish is an exquisite blend of eggplant, tomatoes, and flavorful herbs, topped with creamy ricotta salata and toasted pine nuts for a crunchy finish.

  • 1 h 30 min
  • 4
  • Intermediate

Chef’s Tip: Enjoy this flavorful dish while soaking in the vibrant Mediterranean vibes it effortlessly brings to your table!

Ingredients

For the Caponata

Eggplant
2 large, cut into 1-inch cubes
Olive Oil
1/4 cup
Onion
1 large, chopped
Garlic
2 cloves, minced
Red Bell Pepper
1, chopped
Tomatoes
2 cups ripe, diced
Green Olives
1/4 cup, pitted & sliced
Capers
2 tbsp, rinsed
Red Wine Vinegar
1/4 cup
Sugar
2 tbsp
Salt & Pepper
to taste

For the Garnish

Pine Nuts
1/4 cup, toasted
Ricotta Salata
3 oz, crumbled
Fresh Basil Leaves
torn
Chef’s Tip:

Preparation


Marinating the Eggplant

1

Place Eggplant in Colander

Place eggplant cubes in a colander and sprinkle with salt.

2

Drain Eggplant

Let it drain for 30 minutes to remove bitterness.

3

Rinse and Dry Eggplant

Rinse in cold water, pat dry with paper towels.

Ensure eggplant is thoroughly dried to prevent sogginess.

Preparing the Tomato Base

1

Heat Oil

Heat olive oil in a large pan over medium heat.

2

Add Onions and Garlic

Add onions and garlic, and sauté until translucent.

3

Add Bell Pepper and Tomatoes

Stir in red bell pepper and tomatoes; cook until softened.

Use ripe, fresh tomatoes for a robust flavor.

Cooking Process


1

Sauté Vegetables

In the same pan with the tomato base, add eggplant, olives, and capers; cook until eggplant is tender.

2

Add Flavor

Stir in red wine vinegar and sugar, then simmer for 15-20 minutes.

3

Finish & Season

Season to taste with salt and pepper and garnish with pine nuts and ricotta salata.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Zesty Italian Caponata with Ricotta Salata and Pine Nuts

Zesty Italian Caponata with Ricotta Salata and Pine Nuts

Zesty Italian Caponata with Ricotta Salata and Pine Nuts

FaUtensils

Plating & Serving

Serve the caponata in a shallow bowl, topped with crumbled ricotta salata, toasted pine nuts, and fresh basil for an aromatic presentation.

Sauce Pairings

Aged Balsamic Vinegar
Drizzle lightly on top
Extra Virgin Olive Oil
For added smoothness

Garnishes & Accompaniments

Torn Basil LeavesFreshly Cracked Black Pepper

Perfect Sides

Crusty Italian bread
Lightly toasted crostini

Chef's Final Touch

Enjoy this flavorful dish while soaking in the vibrant Mediterranean vibes it effortlessly brings to your table!

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