How long can I store leftovers?

Leftovers can be stored in the fridge for up to 3 days in an airtight container.

Can I make this ahead?

Yes, the soup can be made a day in advance, enhancing its flavors over time.

What can I use instead of chicken?

For a vegetarian version, substitute chicken with chickpeas or tofu.

How can I adjust the spice level?

Reduce chili powder or add a dollop of sour cream to mellow the heat.

What's the best peanut butter to use?

Opt for natural, unsweetened peanut butter for the most authentic taste.

Zesty Ghanaian Groundnut Soup with Plantain Chips

Name: Zesty Ghanaian Groundnut Soup with Plantain Chips
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Soup
Ingredients: 1 lb chicken thighs; 1 cup smooth peanut butter; 6 cups chicken broth; 1 large onion; 3 cloves garlic; 2 tomatoes; 2 tbsp tomato paste; 1 tsp chili powder; Salt and pepper; 3 green plantains; ½ cup vegetable oil; A pinch of salt; 1 tsp ground ginger; 1 tsp smoked paprika; ½ tsp cumin powder; 2 bay leaves

A spicy, nutty soup paired with crispy plantain chips

Experience the bold flavors of West Africa with this rich and creamy soup, enhanced by the crunch of freshly fried plantain chips.

1 h 45 min
6
Intermediate

Ingredients

For the Groundnut Soup

1 lb chicken thighs

skinless and boneless, cut into pieces

1 cup smooth peanut butter

6 cups chicken broth

1 large onion

finely chopped

3 cloves garlic

minced

2 tomatoes

diced

2 tbsp tomato paste

1 tsp chili powder

Salt and pepper

to taste

For the Plantain Chips

3 green plantains

peeled and thinly sliced

½ cup vegetable oil

for frying

A pinch of salt

For the Aromatics

1 tsp ground ginger

1 tsp smoked paprika

½ tsp cumin powder

2 bay leaves

Preparation

Marinating the Chicken

Season the Chicken

Season chicken pieces with salt, pepper, and half the garlic.

Marinate

Allow to marinate for at least 30 minutes.

Brown the Chicken

Sauté in a large pot until lightly browned. Remove and set aside.

Preparing the Plantains

Slice Plantains

Slice plantains thinly using a mandoline or sharp knife.

Ensure plantains are green and firm for the perfect crispness.

Heat Oil

Heat oil in a frying pan over medium heat.

Fry Plantains

Fry plantain slices until golden and crispy. Drain on paper towels.

Toss the chips with a bit of chili powder for extra zest.

Cooking Process

Soup Base Creation

Sauté the onions, garlic, and ginger until fragrant.

Soup Development

Stir in tomato paste, diced tomatoes, and chicken broth.

Finale

Blend in peanut butter and simmer until the soup thickens, then add the chicken back in.

Plating & Serving