
Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa
A vibrant blend of flavors wrapped in a crispy corn tortilla
Spicy jerk-seasoned cauliflower is paired with sweet pineapple salsa, creating a perfect balance of heat and sweet in every delicious bite.
- 1 h 30 min
- 4
- Intermediate
Ingredients
Jerk Cauliflower
Pineapple Salsa
Tacos
Preparation
Marinating the Cauliflower
Combine ingredients
In a large bowl, combine olive oil, jerk seasoning, lime juice, and salt.
Coat cauliflower
Add cauliflower florets to the bowl and mix well, ensuring all pieces are well-coated.
Ensure your cauliflower is thoroughly coated with seasoning for maximum flavor.
Marinate
Cover and let it marinate in the refrigerator for at least 1 hour.
Preparing the Pineapple Salsa
Mix ingredients
In a medium bowl, combine pineapple, red onion, red bell pepper, jalapeño, and cilantro.
Season salsa
Pour lime juice over the mixture, add salt, and toss to combine.
Rest salsa
Let the salsa sit for 15 minutes to meld flavors.
Use gloves when handling jalapeños to avoid skin irritation.
Cooking Process
Roast cauliflower
Preheat the oven to 425°F (220°C). Spread the marinated cauliflower on a baking sheet and roast for 25-30 minutes until golden and crispy.
Timing
Marinating: 1 hour; Roasting: 30 minutes.
Heat Guide
Oven Roasting: 425°F (220°C).
Plating & Serving

Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa
Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa
Assemble Tacos
Place roasted cauliflower on a warm corn tortilla, top with pineapple salsa, avocado slices, and garnish with fresh cilantro leaves.
