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Vegan Lebanese Kousa Mahshi with Pine Nuts and Pomegranate Syrup

Vegan Lebanese Kousa Mahshi with Pine Nuts and Pomegranate Syrup


Stuffed Zucchini with a Tangy Twist

A delightful vegan version of traditional Lebanese stuffed zucchini, enhanced with pine nuts and a sweet, tangy pomegranate syrup.

  • 2 h
  • 4
  • Intermediate

Chef’s Tip: Make sure the zucchini is not overcooked, as it should hold its shape and have a slight crunch.

Ingredients

For the Stuffed Zucchini

Medium zucchini
4
Olive oil
1 tbsp
Salt and pepper
to taste

For the Filling

Long-grain rice
1 cup
Pine nuts
1/2 cup, toasted
Canned chickpeas
1 cup
Onion, finely diced
1 medium
Garlic, minced
2 cloves
Ground allspice
1 tsp
Ground cinnamon
1 tsp
Ground cumin
1/2 tsp
Salt and pepper
to taste
Olive oil
1 tbsp

For the Pomegranate Syrup

Pomegranate juice
1/2 cup
Lemon juice
1 tbsp
Sugar
2 tbsp

For Garnishes

Fresh mint leaves
Pomegranate seeds
Chef’s Tip:

Preparation


Preparing the Zucchini

1

Trim and hollow zucchinis

Trim the ends of the zucchini and hollow out the centers, leaving a 1/4-inch (6 mm) shell.

2

Season zucchini

Lightly season the inside of the zucchini with salt and pepper.

3

Set aside

Set aside until ready to stuff.

Preparing the Filling

1

Combine filling ingredients

In a large bowl, combine the rice, pine nuts, chickpeas, onion, garlic, allspice, cinnamon, and cumin.

2

Season mixture

Season the mixture with salt and pepper to taste.

3

Add olive oil

Stir in 1 tablespoon of olive oil for added moisture.

Cooking Process


1

Stuffing the Zucchini

Carefully fill each hollowed zucchini with the prepared rice mixture, leaving some space at the top.

2

Making the Pomegranate Syrup

In a small saucepan, combine pomegranate juice, lemon juice, and sugar. Simmer until reduced by half.

3

Baking the Stuffed Zucchini

Place the stuffed zucchini in a baking dish with a splash of water. Cover and bake at 350°F (175°C) for 45 minutes.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Vegan Lebanese Kousa Mahshi with Pine Nuts and Pomegranate Syrup

Vegan Lebanese Kousa Mahshi with Pine Nuts and Pomegranate Syrup

Vegan Lebanese Kousa Mahshi with Pine Nuts and Pomegranate Syrup

FaUtensils

Plating & Serving

Place the stuffed zucchini onto a serving dish, drizzle with pomegranate syrup, and garnish with mint leaves and pomegranate seeds for an enticing presentation.

Sauce Pairings

Pomegranate Syrup
Enhances the sweet and tangy flavors
Lemon wedges
For additional tang

Garnishes & Accompaniments

Fresh mint leavesPomegranate seeds

Perfect Sides

Tabbouleh salad
Grilled flatbread

Chef's Final Touch

Make sure the zucchini is not overcooked, as it should hold its shape and have a slight crunch.

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