
Sweet and Smoky Guatemalan Pepián with Pumpkin Seeds
A traditional Guatemalan stew brimming with spices.
This heartwarming stew combines chicken, vibrant vegetables, and earthy spices for a comforting main course that takes your taste buds on a journey.
- 3 h
- 6
- Intermediate
Ingredients
For the Marinade
For the Vegetable Base
For the Spice Mixture
For the Stew
Preparation
Marinating the Chicken
Combine Ingredients
Combine lime juice, salt, and black pepper in a large bowl.
Add Chicken
Add chicken pieces and toss to coat.
Marinate
Marinate for at least 1 hour in the refrigerator.
Preparing the Vegetables
Preheat Oven
Preheat the oven to 400°F (200°C).
Arrange Vegetables
Arrange tomatoes, onion, bell pepper, and garlic on a baking sheet.
Roast
Roast for 20 minutes until slightly charred.
Avoid burning the garlic during roasting, as it will impart a bitter taste.
Cooking Process
Blending the Roasted Vegetables
Blend roasted vegetables until smooth.
Toasting the Spice Mixture
Toast pumpkin and sesame seeds in a dry skillet until golden. Add oregano, allspice, and smoked paprika, stir briefly.
Combining Ingredients
In a large pot, combine the marinated chicken, blended vegetables, toasted spice mixture, and chicken broth. Stir to combine.
Plating & Serving

Sweet and Smoky Guatemalan Pepián with Pumpkin Seeds
Sweet and Smoky Guatemalan Pepián with Pumpkin Seeds
Serve in Deep Bowls
Serve the stew in deep bowls, allowing the vibrant mix of vegetables and chicken to be the focal point.
