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Succulent Estonian Silgusoust

Succulent Estonian Silgusoust


A Traditional Fish and Potato Delight

Silgusoust is a beloved Estonian dish combining smoked fish and potatoes, creating a comforting and flavorful stew that's perfect for chilly evenings.

  • 1 h 30 min
  • 4
  • Intermediate

Chef’s Tip: Use freshly smoked fish for the best flavor profile.

Ingredients

For the Fish Base

500g smoked herring or any smoked fish
fillets
1 onion
finely chopped
2 cloves garlic
minced
2 tablespoons dill
finely chopped

For the Potatoes

400g potatoes
peeled and cubed
1 bay leaf
whole
Salt and pepper
to taste

For the Broth

750ml fish stock
homemade or store-bought
150ml sour cream
full-fat
2 tablespoons butter
unsalted

For the Final Touch

2 tablespoons lemon juice
freshly squeezed
1 tablespoon capers
drained
Chef’s Tip:

Preparation


Marinating the Fish

1

Rinse the smoked fish fillets

Rinse the smoked fish fillets and pat dry.

2

Slice the fillets

Slice them into bite-sized pieces.

3

Mix with dill

Mix with dill and set aside in the refrigerator.

Preparing the Potatoes

1

Peel and cube the potatoes

Peel and cube the potatoes uniformly for even cooking.

Leave the peel on the potatoes for added texture and nutrition if desired.

2

Boil potatoes

Boil in salted water with a bay leaf until tender. Drain and set aside.

Do not overboil the potatoes to prevent them from becoming mushy.

3

Season potatoes

Season with salt and pepper to taste.

Cooking Process


1

Base Sautéing

Sauté onions and garlic in butter in a large pot until translucent.

Use medium heat for sautéing onions. Sauté for about 10 min.
2

Incorporating Fish

Add the marinated fish and sauté briefly.

3

Combining Potatoes

Gently fold in the cooked potatoes, then pour in the fish stock and let simmer.

Reduce to low heat and simmer for 20 min.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Succulent Estonian Silgusoust

Succulent Estonian Silgusoust

Succulent Estonian Silgusoust

FaUtensils

Plating & Serving

Serve hot in deep bowls, garnished with fresh dill and a wedge of lemon on the side.

Sauce Pairings

Sour cream
Adds creaminess and tang
Horseradish sauce
For a spicy kick

Garnishes & Accompaniments

Fresh dill sprigsLemon wedges

Perfect Sides

Crusty rye bread — for dipping
Simple green salad — for a refreshing contrast

Chef's Final Touch

Use freshly smoked fish for the best flavor profile.

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