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Silky Ethiopian Chiro with Berbere Spices and Flatbread

Silky Ethiopian Chiro with Berbere Spices and Flatbread


A Spicy, Savory Ethiopian Chickpea Stew

Dive into a world of flavors with this traditional Ethiopian dish, featuring beautifully blended spices, velvety chickpeas, and aromatic accompaniments.

  • 1 h 30 min
  • 4
  • Intermediate

Chef’s Tip: Enjoy this vibrant and nourishing Ethiopian chiro, perfect for a hearty dinner that brings a taste of Africa to your table.

Ingredients

For the Chiro Stew

2 cups chickpea flour
4 cups warm water
1 large onion
finely chopped
3 cloves garlic
minced
2 tablespoons berbere spice
available at specialty stores or homemade
2 tablespoons olive oil
Salt to taste

For the Berbere Spice Blend

2 tablespoons paprika
1 tablespoon ground chili
1 teaspoon ginger powder
1 teaspoon fenugreek seeds
ground
1 teaspoon cumin seeds
ground
1 teaspoon black pepper
1 teaspoon allspice

For the Flatbread

2 cups all-purpose flour
1/2 teaspoon salt
1 tablespoon olive oil
3/4 cup warm water
Chef’s Tip:

Preparation


Preparing the Berbere Spice Blend

1

Mix Spices

Mix all the spice ingredients in a small bowl until well combined.

2

Toast Spices

Toast the mixture in a dry pan over medium heat for about 2 minutes until fragrant.

For deeper flavor, toast the berbere spice before adding it to the stew.

3

Store Blend

Store in an airtight container until ready to use.

Making the Flatbread

1

Combine Ingredients

In a bowl, combine flour and salt. Make a well in the center.

2

Form Dough

Pour olive oil and warm water into the well. Mix until a soft dough forms.

3

Knead & Rest

Knead for 5 minutes, then let it rest for 15 minutes.

Ensure the dough is soft and pliable for the best texture. Adding a drop of olive oil to your hands will make kneading easier and prevent sticking.

Cooking Process


1

Cook Chiro Stew

Sauté onions and garlic in olive oil until translucent. Add berbere spice and chickpea flour; stir well. Gradually add water while stirring constantly to avoid lumps. Cook until the mixture thickens and surfaces with a silky finish.

2

Cook Flatbread

Divide the dough into small balls. Roll each into a thin, round disc and cook on a hot pan for 2 minutes on each side until puffed and lightly browned.

3

Final Touch

Adjust the seasoning of the stew with salt and let it simmer for a few additional minutes.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Silky Ethiopian Chiro with Berbere Spices and Flatbread

Silky Ethiopian Chiro with Berbere Spices and Flatbread

Silky Ethiopian Chiro with Berbere Spices and Flatbread

FaUtensils

Plating & Serving

Serve the stew in bowls with flatbread on the side for dipping, creating an authentic Ethiopian dining experience.

Sauce Pairings

Yogurt sauce
Cool and creamy
Lemon wedges
Enhance the flavors

Garnishes & Accompaniments

Fresh parsleySliced green chilies

Perfect Sides

Steamed greens
Lentil salad

Chef's Final Touch

Enjoy this vibrant and nourishing Ethiopian chiro, perfect for a hearty dinner that brings a taste of Africa to your table.

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