Savory Argentine Carbonada Criolla with Beef and Pumpkin

A Hearty South American Stew Perfect for Cozy Nights

A traditional Argentine stew simmered with tender beef, sweet pumpkin, and vibrant vegetables, offering a comforting taste of South America.

3 h
6
Intermediate

Ingredients

For the Marinade

2 lbs beef chuck

cut into 1-inch cubes

4 cloves garlic

minced

1/4 cup red wine vinegar

1 teaspoon dried oregano

Salt and black pepper

to taste

For the Stew

2 tablespoons olive oil

1 large onion

diced

1 bell pepper

chopped

2 small tomatoes

diced

1 large carrot

peeled and sliced

2 ears corn

cut into 1-inch rounds

2 cups pumpkin

peeled and cubed

2 medium potatoes

peeled and cubed

4 cups beef broth

2 bay leaves

For the Garnish

Fresh parsley

chopped

Crusty bread

for serving

Preparation

Marinating the Beef

Combine ingredients

In a large bowl, combine beef cubes, garlic, red wine vinegar, oregano, salt, and pepper.

Use fresh garlic for best flavor.

Mix and coat

Mix well, ensuring beef is evenly coated with the marinade.

Refrigerate

Cover and refrigerate for at least 2 hours or overnight for best results.

Remove marinated beef 30 minutes before cooking to bring it to room temperature.

Preparing the Vegetables

Dice and chop

Dice the onion, chop the bell pepper, and slice the carrot.

Cube vegetables

Cube the pumpkin and potatoes.

Cut corn

Cut the corn into 1-inch rounds.

Cooking Process

Browning the Beef

Heat olive oil over medium-high heat in a large pot. Add beef and brown on all sides. Remove and set aside.

Brown for about 10 minutes on medium-high heat.

Cooking the Vegetables

In the same pot, sauté onions, bell pepper, and carrots until soft. Add tomatoes and cook for another 5 minutes.

Cook until vegetables are translucent.

Simmering the Stew

Return beef to the pot. Add broth, bay leaves, corn, pumpkin, and potatoes. Bring to a boil, then reduce heat to a simmer. Cover and cook for 2 hours, stirring occasionally.

Maintain a low simmer for tender meat and vegetables.

Plating & Serving

Savory Argentine Carbonada Criolla with Beef and Pumpkin

FaUtensils

Plating & Serving

Ladle the stew into deep bowls, garnishing with fresh parsley. Serve with crusty bread on the side for dipping.

Sauce Pairings

Chimichurri

zesty and fresh

Spicy Peppers

for those who like it hot

Garnishes & Accompaniments

Fresh parsleyFresh cilantro

Perfect Sides

Steamed rice

Quinoa salad