Rustic Moroccan Lamb Harira with Saffron and Chickpeas
A rich and aromatic Moroccan soup
This traditional Moroccan Harira is a delightful blend of lamb, chickpeas, and spices, creating a hearty soup perfect for warming up any meal.
- 3 h
- 6
- Intermediate
Ingredients
For the Lamb Base
For the Soup
For the Aromatic Mix
For the Garnish
Preparation
Marinating the Lamb
Combine ingredients
In a large bowl, combine lamb, olive oil, onion, garlic, ginger, turmeric, and saffron mix.
Toast your spices lightly before adding them to release their full aroma.
Refrigerate
Cover and refrigerate for at least 30 minutes.
Rest at room temperature
Let it sit out for 15 minutes to reach room temperature before cooking.
Ensure the lamb reaches room temperature to ensure even cooking.
Preparing the Aromatic Mix
Mix herbs and lemon juice
Combine cilantro, parsley, and lemon juice in a small bowl.
Chill mixture
Set aside in the refrigerator until serving.
Stir occasionally
Stir occasionally to keep the herbs fresh.
Cooking Process
Browning the Lamb
In a large pot over medium heat, brown the marinated lamb in batches.
Developing the Base Flavors
Add soaked saffron mix, cinnamon, and stir in the lamb stock, then bring to a boil.
Simmering the Soup
Add chickpeas, tomatoes, lentils, adjust seasoning, and simmer for 2 hours.
Plating & Serving
Rustic Moroccan Lamb Harira with Saffron and Chickpeas
Rustic Moroccan Lamb Harira with Saffron and Chickpeas
Serve
Serve hot, garnished with fresh cilantro and mint, alongside warm flatbreads for dipping.