Rustic Ethiopian Teff Pancakes with Ginger Stewed Lentils
A delicious fusion of flavor and tradition
Experience the earthy flavors of Ethiopia with these rustic teff pancakes paired with a comforting ginger stewed lentil dish. Perfect for breakfast, brunch, or any meal in your day that calls for a unique and hearty plate.
- 1 h 45 min
- 4
- Intermediate
Ingredients
For the Teff Pancakes
For the Ginger Stewed Lentils
Preparation
Preparing the Pancake Batter
Combine dry ingredients
In a large bowl, combine teff flour and baking soda.
Add water
Slowly add lukewarm water, stirring continuously to avoid lumps.
Mix oil and salt
Add olive oil and salt, mix well, then cover and let rest for at least 30 minutes.
For the fluffiest pancakes, let the batter rest for a minimum of 30 minutes.
Preparing the Lentils
Sauté aromatics
In a pot, heat olive oil over medium heat. Add onions, cooking until translucent.
Add spices
Add garlic, ginger, and cumin, cooking for another 2-3 minutes until fragrant.
Cook lentils
Add rinsed lentils and vegetable broth. Bring to a boil, then reduce to a simmer and cook until tender.
Ensure the lentils are fully cooked and tender before serving. Use a variety of fresh herbs like parsley or cilantro for a fresh garnish.
Timing & Heat Guide
Resting Pancake Batter
30 minutes
Cooking Lentils
35-40 minutes
Cooking Process
Cooking Pancakes
Heat a non-stick skillet over medium heat, pour batter to make small pancakes, cook until bubbles form, flip, and cook until golden brown.
Simmering Lentils
Keep the lentils simmering, stirring occasionally until they are tender, about 35-40 minutes.
Final Adjustments
Season the lentils with salt and pepper towards the end of cooking. Adjust consistency with additional broth if needed.
Plating & Serving
Rustic Ethiopian Teff Pancakes with Ginger Stewed Lentils
Rustic Ethiopian Teff Pancakes with Ginger Stewed Lentils
Plating & Serving
Heap a scoop of ginger stewed lentils onto a stack of teff pancakes. Drizzle with olive oil and fresh herbs for a complete Ethiopian-inspired dish.