
Portuguese Sardine and Tomato Escabeche with Crusty Bread
A Flavorful Mediterranean Delight
This vibrant escabeche features fried sardines paired with a tangy tomato sauce, perfect for soaking up with crusty bread.
- 1 h 30 min
- 4
- Intermediate
Ingredients
For the Sardines
For the Tomato Escabeche
For the Crusty Bread
For the Garnish
Preparation
Marinating the Sardines
Season sardines
Season the cleaned sardines with salt and pepper.
Dust with flour
Lightly dust each sardine with flour, shaking off the excess.
Preparing the Tomato Escabeche
Sauté onion
In a pan, heat olive oil over medium heat and sauté onion until translucent.
Add garlic and pepper
Add garlic and red bell pepper, cook until softened.
Simmer sauce
Stir in crushed tomatoes, red wine vinegar, sugar, and bay leaf. Simmer for 15 minutes.
Season sauce
Season with salt and pepper to taste.
Cooking Process
Fry the sardines
Heat olive oil in a large pan over medium-high heat and fry until golden brown, about 3 minutes per side.
Simmer the sauce
Let the tomato sauce simmer on low heat to meld flavors, about 15-20 minutes.
Toast the bread
Lightly drizzle slices of baguette with olive oil and sprinkle with salt, then toast until golden.
Plating & Serving

Portuguese Sardine and Tomato Escabeche with Crusty Bread
Portuguese Sardine and Tomato Escabeche with Crusty Bread
Plating & Serving
Arrange the fried sardines on a serving dish, pour over the tomato escabeche, and serve alongside toasted baguette slices for a complete bite.
Sauce Pairings
Garnishes & Accompaniments
Perfect Sides
Frequently Asked Questions
How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 2 days.
Can I substitute fresh sardines with canned ones?
Fresh sardines are recommended for the best texture, but canned can be used in a pinch.
Can I make this ahead?
Yes, the escabeche flavors deepen when made a day in advance.
What can be used instead of red wine vinegar?
White wine vinegar or apple cider vinegar can be good substitutes.
Can this dish be frozen?
It's not recommended to freeze, as sardines may become mushy.
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Further reading & resources
Curated links to learn more, find ingredients, or explore related content.
