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Peruvian Quinoa Salad with Roasted Corn and Avocado

Peruvian Quinoa Salad with Roasted Corn and Avocado


A vibrant and nutritious salad with a South American flair

Enjoy the robust flavors of Peru with this colorful quinoa salad featuring roasted corn and creamy avocado, perfect for any meal.

  • 45 min
  • 4
  • Easy

Chef’s Tip: For a richer flavor, use tricolor quinoa and roast the corn over an open flame if possible.

Ingredients

For the Salad Base

1 cup quinoa
Rinsed thoroughly
2 cups water
½ cup roasted corn kernels
Fresh or frozen

For the Dressing

3 tablespoons olive oil
1 lime
Juiced
1 tablespoon honey
1 clove garlic
Minced
Salt and pepper
To taste

For the Vegetables

1 ripe avocado
Diced
1 cup cherry tomatoes
Halved
1 small red onion
Finely chopped
1 red bell pepper
Diced
¼ cup fresh cilantro
Chopped
Chef’s Tip:

Preparation


Cooking the Quinoa

1

Combine Quinoa and Water

In a medium saucepan, combine the rinsed quinoa with the water.

2

Simmer Quinoa

Bring to a boil, then reduce the heat and let simmer for 15 minutes.

3

Fluff Quinoa

Remove from heat and let stand, covered, for 5 minutes, then fluff with a fork.

Preparing the Vegetables and Dressing

1

Roast Corn

Roast the corn kernels in a pan until they are lightly charred.

2

Whisk Dressing

In a small bowl, whisk together olive oil, lime juice, honey, garlic, salt, and pepper.

Add a pinch of red pepper flakes for an extra kick of heat.

3

Combine Vegetables

In a large bowl, combine the diced avocado, cherry tomatoes, onion, bell pepper, and cilantro.

Do not mix the avocado until you are ready to serve to prevent browning.

Cooking Process


1

Quinoa Preparation

Cook the quinoa as described above and let it cool to room temperature.

2

Corn Roasting

Roast the corn in a pan over medium-high heat for about 5–7 minutes.

3

Vegetable Assembly

Mix cooled quinoa with vegetables, corn, and pour the dressing to combine.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Peruvian Quinoa Salad with Roasted Corn and Avocado

Peruvian Quinoa Salad with Roasted Corn and Avocado

Peruvian Quinoa Salad with Roasted Corn and Avocado

FaUtensils

Serve

Serve the quinoa salad in a large bowl or on a platter, garnished with extra cilantro and lime wedges for a fresh look.

Sauce Pairings

Tangy Lime Vinaigrette
Already included in the dressing.

Garnishes & Accompaniments

Extra fresh cilantroLime wedges

Perfect Sides

Tortilla chips
Grilled chicken breast

Chef's Final Touch

For a richer flavor, use tricolor quinoa and roast the corn over an open flame if possible.

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