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Moroccan Harira with Lamb and Saffron

Moroccan Harira with Lamb and Saffron


A Hearty and Aromatic Lamb Soup

This comforting Moroccan soup boasts tender lamb, aromatic spices, and a touch of saffron, perfect for a cozy dinner.

  • 1 h 45 min
  • 6
  • Intermediate

Chef’s Tip: Use high-quality saffron threads for the best flavor and aroma.

Ingredients

For the Lamb and Broth

1 lb lamb shoulder, cubed
1.5 liters water
1 bay leaf
Salt and pepper to taste

For the Soup Base

2 tbsp olive oil
1 large onion, finely chopped
2 celery stalks, diced
2 large carrots, diced

For the Aromatics and Spices

1 tsp ground cinnamon
1 tsp ground ginger
1 tsp ground cumin
Pinch of saffron threads, soaked in 2 tbsp warm water

For the Additional Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1 can (15 oz) tomatoes, crushed
1/4 cup lentils
2 tbsp fresh parsley, chopped
2 tbsp fresh coriander, chopped
Chef’s Tip:

Preparation


Marinating the Lamb

1

Season Lamb

Season lamb cubes with salt and pepper.

2

Combine Ingredients

Combine with bay leaf and water in a large pot.

3

Simmer

Simmer for 45 minutes, skimming off any foam.

Preparing the Vegetables

1

Heat Oil

Heat olive oil in a pan over medium heat.

2

Sauté Veggies

Sauté onion, celery, and carrots until soft, about 10 minutes.

3

Add Spices

Add cinnamon, ginger, and cumin, cooking for an additional 2 minutes.

Ensure the saffron is properly soaked to release its full flavor. Stir the spices continuously to prevent burning.

Cooking Process


1

Combining the Components

Add sautéed vegetables and spices to the lamb and broth.

2

Incorporating Additional Ingredients

Stir in chickpeas, tomatoes, lentils, and saffron water.

3

Final Adjustments

Add parsley and coriander just before serving.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Moroccan Harira with Lamb and Saffron

Moroccan Harira with Lamb and Saffron

Moroccan Harira with Lamb and Saffron

FaUtensils

Plating & Serving

Ladle the harira into bowls, ensuring each serving has a generous portion of lamb, chickpeas, and vegetables.

Sauce Pairings

Harissa
A spicy and tangy North African chili paste for added heat

Garnishes & Accompaniments

Fresh lemon wedgesAdditional coriander leaves

Perfect Sides

Warm flatbread or crusty bread
A side of couscous

Chef's Final Touch

Use high-quality saffron threads for the best flavor and aroma.

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