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Lush Yemeni Saltah with Lamb and Fenugreek Sauce

Lush Yemeni Saltah with Lamb and Fenugreek Sauce


A hearty, flavorful stew that's the heart of Yemeni cuisine

Dive into the rich flavors of Yemen with this comforting lamb Saltah, enhanced by a vibrant fenugreek sauce and a burst of spice.

  • 3 h 30 min
  • 6
  • Intermediate

Chef’s Tip: For the best flavor, use fresh fenugreek seeds and dry roast them before soaking.

Ingredients

For the Lamb Stew

Lamb shoulder
2 lbs, cut into bite-sized pieces
Olive oil
2 tablespoons
Onion
1 large, finely chopped
Garlic
4 cloves, minced
Ground cumin
2 teaspoons
Ground coriander
2 teaspoons
Ground turmeric
1 teaspoon
Ground black pepper
1 teaspoon
Tomato paste
1 tablespoon
Beef or lamb broth
4 cups
Tomatoes
2 medium, chopped
Salt
To taste

For the Fenugreek Sauce (Hulbah)

Fenugreek seeds
2 tablespoons, soaked overnight
Lemon juice
Juice of 1 lemon
Garlic
1 clove, minced
Green chili
1, minced
Salt
To taste

For the Toppings

Fresh cilantro
1 cup, chopped
Ground cumin
1 tablespoon

For the Bread Base

Yemeni flatbread (Mulawah)
6 pieces
Chef’s Tip:

Preparation


Marinating the Lamb

1

Mix Lamb and Spices

In a bowl, mix lamb with a pinch of salt, black pepper, and half of the cumin and coriander.

2

Rest at Room Temperature

Let it sit at room temperature for 20 minutes.

3

Brown the Lamb

Heat a Dutch oven with olive oil and brown the lamb in batches.

Preparing the Fenugreek Sauce

1

Blend Fenugreek Seeds

Drain soaked fenugreek seeds and blend with lemon juice until frothy.

Ensure fenugreek seeds are well soaked to avoid bitterness.

2

Add Aromatics

Add garlic, chili, and salt; mix thoroughly.

Freshly roasted cumin elevates the dish significantly.

3

Rest Sauce

Set aside to let flavors meld.

Cooking Process


1

Stew the Lamb

Add onions to the pot of lamb and sauté until translucent; add garlic and spices.

2

Simmer the Stew

Deglaze with tomato paste and broth, bring to a boil, then reduce to low and add tomatoes.

3

Final Touch

Stir in cumin and cilantro just before serving for an aromatic finish.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Lush Yemeni Saltah with Lamb and Fenugreek Sauce

Lush Yemeni Saltah with Lamb and Fenugreek Sauce

Lush Yemeni Saltah with Lamb and Fenugreek Sauce

FaUtensils

Plating & Serving

Serve the lamb stew over warm Mulawah, topped with vibrant Hulbah sauce for a taste of Yemeni tradition.

Sauce Pairings

Fenugreek Sauce
A frothy, tangy complement
Spicy Harissa
Provides a fiery kick

Garnishes & Accompaniments

Fresh CilantroRed Pepper Flakes

Perfect Sides

Roasted Vegetables
Simple Green Salad

Chef's Final Touch

For the best flavor, use fresh fenugreek seeds and dry roast them before soaking.

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