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Jamaican Mango Jerk Tofu with Pineapple and Scotch Bonnet Glaze

Jamaican Mango Jerk Tofu with Pineapple and Scotch Bonnet Glaze


A vibrant and spicy plant-based delight

Dive into the tropical flavors of Jamaica with this spicy, sweet, and tangy dish featuring jerk-marinated tofu paired with a zesty pineapple and scotch bonnet glaze.

  • 1 h 30 min
  • 4
  • Intermediate

Chef’s Tip: Garnish with fresh coriander and lime wedges for added zest.

Ingredients

For the Jerk Tofu

Firm tofu
400g, pressed and cut into cubes
Soy sauce
2 tbsp
Olive oil
2 tbsp
Lime juice
1 tbsp
Garlic, minced
3 cloves
Ginger, grated
1 tbsp
Dried thyme
1 tsp
Ground allspice
1 tsp
Cinnamon
1 tsp
Nutmeg
½ tsp
Cayenne pepper
½ tsp
Smoked paprika
1 tsp
Salt and pepper
To taste

For the Pineapple and Scotch Bonnet Glaze

Pineapple juice
1 cup
Brown sugar
2 tbsp
Soy sauce
1 tbsp
Scotch bonnet pepper, finely chopped
1
Cornstarch slurry
1 tbsp cornstarch mixed with 2 tbsp water
Chef’s Tip:

Preparation


Marinating the Tofu

1

Make the marinade

In a bowl, combine soy sauce, olive oil, lime juice, garlic, ginger, thyme, allspice, cinnamon, nutmeg, cayenne pepper, smoked paprika, salt, and pepper.

2

Marinate the tofu

Add tofu cubes to the marinade, ensuring each piece is well-coated.

3

Refrigerate

Cover and refrigerate for at least 30 minutes, preferably overnight.

Preparing the Glaze

1

Combine ingredients

In a small saucepan, combine pineapple juice, brown sugar, soy sauce, and scotch bonnet pepper.

⚠ Be cautious when handling scotch bonnet peppers; they are extremely spicy and can irritate your skin. 💡 If you prefer a milder flavor, remove the seeds and inner membrane of the scotch bonnet pepper before chopping.

2

Simmer

Bring to a simmer over medium heat, stirring occasionally.

3

Thicken

Add the cornstarch slurry, stirring until the glaze thickens, about 3-4 minutes.

Cooking Process


1

Searing the Tofu

Heat a non-stick pan over medium-high heat. Add marinated tofu and cook until golden and crispy on all sides, approximately 8-10 minutes.

2

Glazing the Tofu

Reduce heat to medium-low and pour the pineapple glaze over the tofu. Stir to coat the tofu evenly, allowing the glaze to caramelize slightly.

3

Resting

Remove from heat and let the tofu rest in the glaze for about 5 minutes to maximize flavor absorption.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Jamaican Mango Jerk Tofu with Pineapple and Scotch Bonnet Glaze

Jamaican Mango Jerk Tofu with Pineapple and Scotch Bonnet Glaze

Jamaican Mango Jerk Tofu with Pineapple and Scotch Bonnet Glaze

FaUtensils

Plating & Serving

Arrange the glazed tofu on a serving platter and drizzle any remaining glaze from the pan over the top. Garnish with fresh coriander and lime wedges for added zest.

Sauce Pairings

Scotch Bonnet Balsamic Drizzle
A tangy contrast to the sweetness
Mango Chutney
For an extra fruity kick

Garnishes & Accompaniments

Fresh corianderLime wedges

Perfect Sides

Coconut Rice
Grilled Plantains

Chef's Final Touch

Garnish with fresh coriander and lime wedges for added zest.

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