
Icelandic Kjötsúpa with Thyme and Barley
Timeless Icelandic Lamb Soup with Hearty Barley and Aromatic Thyme
A traditional Icelandic soup brimming with tender lamb, wholesome barley, and a medley of root vegetables, infused with the earthy aroma of thyme.
- 3 h
- 6
- Intermediate
Ingredients
For the Soup Base
For the Vegetables
For the Seasoning
Preparation
Marinating the Lamb
Rinse and Dry
Rinse the lamb cubes under cold water and pat dry.
Season Lamb
Season lamb with salt and let it rest for 10 minutes.
Combine in Pot
In a large pot, combine lamb with 8 cups of water and bay leaves.
Preparing the Vegetables
Chop Vegetables
While the lamb is cooking, peel and chop the carrots, potatoes, onion, and rutabaga.
Rinse Barley
Rinse the barley under cold water and set aside.
Prep Herbs
Prepare a bouquet of thyme and parsley for garnishing.
Cooking Process
Simmering the Lamb
Bring the lamb and water mixture to a boil, reduce heat, and simmer for 1.5 hours.
Adding Vegetables and Barley
Add the chopped vegetables and barley to the pot; simmer for another hour.
Final Seasoning
Stir in thyme and adjust salt and pepper to taste.
Plating & Serving

Icelandic Kjötsúpa with Thyme and Barley
Icelandic Kjötsúpa with Thyme and Barley
Plating & Serving
Ladle the soup into deep bowls and garnish with freshly chopped parsley before serving.
