How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Can I make this ahead?

Yes, you can prepare the filling and dough a day in advance and store them separately, covered in the fridge.

Can I freeze the uncooked mantoo?

Yes, freeze them on a baking sheet until firm, then transfer to a ziplock bag for up to 2 months.

What's a good substitution for cilantro if I don't like it?

You can substitute cilantro with fresh parsley in both the filling and chutney.

How should I reheat the mantoo?

Reheat by steaming them for about 5-10 minutes until warmed through.

Herb-Infused Afghan Vegetable Mantoo with Cilantro Chutney

Name: Herb-Infused Afghan Vegetable Mantoo with Cilantro Chutney
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 4
Cuisine: Main Course
Ingredients: All-purpose flour; Water; Salt; Cabbage, finely chopped; Carrot, grated; Onion, minced; Garlic, minced; Fresh mint, chopped; Fresh cilantro, chopped; Ground coriander; Salt and pepper to taste; Fresh cilantro leaves; Mint leaves; Lemon juice; Garlic; Green chili, seeded; Salt to taste

Delicate Afghan dumplings bursting with fresh herb flavors

Enjoy a tantalizing combination of lightly spiced vegetable-filled dumplings served with a zesty cilantro chutney.

2 h 30 min
4
Intermediate

Ingredients

For the Dumpling Dough

All-purpose flour

2 cups

Water

1/2 cup, plus more if needed

Salt

1/2 teaspoon

For the Vegetable Filling

Cabbage, finely chopped

1 cup

Carrot, grated

1/2 cup

Onion, minced

1/2 cup

Garlic, minced

2 cloves

Fresh mint, chopped

2 tablespoons

Fresh cilantro, chopped

2 tablespoons

Ground coriander

2 teaspoons

Salt and pepper to taste

For the Cilantro Chutney

Fresh cilantro leaves

1 cup

Mint leaves

1/4 cup

Lemon juice

2 tablespoons

Garlic

1 clove

Green chili, seeded

Salt to taste

Preparation

Preparing the Dumpling Dough

Combine Ingredients

In a large bowl, combine the flour and salt.

Knead the Dough

Gradually add in water, kneading until a smooth dough forms.

If the dough is too dry, gradually add more water, a tablespoon at a time.

Rest the Dough

Cover the dough with a damp cloth and let it rest for 30 minutes.

Preparing the Vegetable Filling

Combine Vegetables

In a mixing bowl, combine cabbage, carrot, onion, and garlic.

Be sure all ingredients in the filling are finely chopped to ensure even cooking.

Add Herbs and Spices

Add the fresh mint, cilantro, ground coriander, salt, and pepper.

Mix Well

Mix well to ensure all ingredients are evenly distributed.

Cooking Process

Roll the Dough

Roll the dough into thin sheets on a floured surface.

Fill the Dumplings

Place a spoonful of the vegetable mixture onto each dough circle and fold into half-moons, crimping the edges to seal.

Steam the Mantoo

Place dumplings in a steamer basket and steam over boiling water for 20-25 minutes.

Plating & Serving