Main Course · Breakfast · Indian ·

Fragrant Indian Paneer Bhurji with Cilantro and Tomato

Name: Fragrant Indian Paneer Bhurji with Cilantro and Tomato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Main Course
Ingredients: Paneer, 200g, crumbled; Onion, 1 large, finely chopped; Tomato, 2 medium, diced; Green chilies, 2, finely chopped; Ginger-garlic paste, 1 tablespoon; Turmeric powder, 1/2 teaspoon; Red chili powder, 1/2 teaspoon; Garam masala, 1 teaspoon; Cumin seeds, 1/2 teaspoon; Salt, to taste; Fresh cilantro, a small bunch, chopped; Oil, 2 tablespoons; Bread, 8 slices or rolls; Butter, for toasting bread

Paneer Bhurji is a delicious, spiced scrambled cheese dish perfect for any meal. It's flavored with aromatic spices, fresh cilantro, and juicy tomatoes, bringing the essence of Indian cuisine to your

4(495 reviews)

·By Ethan Brooks·October 31, 2025

Fragrant Indian Paneer Bhurji with Cilantro and Tomato — Main Course served and photographed from above

Prep

10 min

Cook

30 min

Difficulty

Easy

Serves

Ingredients

Servings

For the Paneer Bhurji

For the Serving

Nutrition

Per serving

Calories: 396 kcal
Protein: 15.2 g
Carbs: 36 g
Fat: 22.6 g
Fiber: 3.8 g

Whole recipe

Total

Calories: 1584 kcal
Protein: 60.6 g
Carbs: 143.9 g
Fat: 90.4 g
Fiber: 15.2 g

Breakdown by ingredient▾

Ingredient	Cal	P	C	F	Fib
Paneer 200g, crumbled	520	36	8	40	0
Onion 1 large, finely chopped	60	1.5	14	0.2	3
Tomato 2 medium, diced	44	2	10	0.5	2
Green chilies 2, finely chopped	12	0.5	2.5	0.2	1
Ginger-garlic paste 1 tablespoon	15	0.3	3.3	0.1	0.4
Turmeric powder 1/2 teaspoon	5	0.2	1	0.1	0.5
Red chili powder 1/2 teaspoon	8	0.3	1.5	0.4	0.7
Garam masala 1 teaspoon	7	0.3	1.5	0.3	0.6
Cumin seeds 1/2 teaspoon	8	0.4	1.1	0.5	0.6
Salt to taste	0	0	0	0	0
Fresh cilantro a small bunch, chopped	5	0.5	1	0.1	0.4
Oil 2 tablespoons	240	0	0	27	0
Bread 8 slices or rolls	560	18	100	10	6
Butter for toasting bread	100	0.1	0	11	0

These are estimates, not dietary advice.

Preparation

Get these tasks done before you start cooking.

Prepping the Ingredients

1
Crumble Paneer
Crumble the paneer into small pieces.
2
Prepare Vegetables
Dice the tomatoes and chop cilantro.
3
Chop Onions and Chilies
Finely chop the onions and green chilies.

Preparing the Paneer Bhurji

1
Temper Cumin Seeds
In a large pan, heat oil over medium heat and add cumin seeds.
2
Sauté Onions
Once seeds splutter, add onions and sauté until golden brown.
3
Add Ginger-Garlic and Chilies
Stir in the ginger-garlic paste and green chilies; cook until fragrant.
Tip: Avoid browning the ginger-garlic paste to prevent bitterness. Pro Tip: Use fresh tomatoes for a juicier and tangier flavor.

How to Make Fragrant Indian Paneer Bhurji with Cilantro and Tomato

Total time: 40 min · Yields 4 servings

1
Tempering Spices
Add turmeric and red chili powder to the pan; stir quickly to release their flavors.
2
Simmering Vegetables
Add tomatoes and salt, cooking until tomatoes soften.
3
Final Blend
Stir in the crumbled paneer and garam masala; cook for 5-7 minutes. Finish with cilantro.