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Filipino Pinakbet with Bitter Melon and Eggplant

Filipino Pinakbet with Bitter Melon and Eggplant


A traditional Ilocano vegetable medley with shrimp paste

A savory and hearty Filipino dish featuring a mix of fresh vegetables stewed with shrimp paste, capturing the authentic taste of the Ilocos region.

  • 1 h 10 min
  • 4
  • Intermediate

Chef’s Tip: Ensure the vegetables are cut uniformly for even cooking and enhanced flavors.

Ingredients

For the Vegetable Medley

1 cup bitter melon
sliced and seeded
1 cup eggplant
cubed
1 cup squash
diced
1 cup string beans
cut into 2-inch pieces
1 cup okra
whole
1 small onion
sliced
3 cloves garlic
minced
2 tomatoes
chopped

For the Shrimp Paste Base

3 tablespoons shrimp paste (bagoong alamang)
1 tablespoon vegetable oil
1/2 cup water

For Seasoning

Salt to taste
Black pepper to taste
Chef’s Tip:

Preparation


Prepping the Vegetables

1

Rinse Vegetables

Rinse all vegetables thoroughly under running water.

2

Remove Seeds

Remove the seeds from the bitter melon and slice it into thin pieces.

3

Cut Eggplant and Squash

Cut the eggplant into cubes and dice the squash.

4

Chop Onion and Tomatoes

Chop the onion, tomatoes, and mince the garlic.

Preparing the Shrimp Paste Base

1

Heat Oil

In a small pot, heat 1 tablespoon of vegetable oil.

2

Sauté Aromatics

Sauté the garlic and onion until fragrant.

3

Simmer Paste

Add shrimp paste and water; simmer for 5 minutes.

Avoid overcooking to preserve nutrients. Add shrimp paste in moderation and adjust to taste due to its saltiness.

Cooking Process


1

Sautéing

Begin by heating oil in a large pan. Sauté garlic, onions, and tomatoes until soft.

2

Incorporating Vegetables

Add the prepared vegetables starting with squash and eggplant. Mix in the shrimp paste base.

3

Simmering

Cover and let simmer until vegetables are tender but not mushy.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Filipino Pinakbet with Bitter Melon and Eggplant

Filipino Pinakbet with Bitter Melon and Eggplant

Filipino Pinakbet with Bitter Melon and Eggplant

FaBowlFood

Plating & Serving

Serve the Pinakbet in a large serving bowl, ensuring a vibrant display of colorful vegetables.

Sauce Pairings

Fish Sauce
Increased umami flavor
Lemon Juice
Cuts through the richness

Garnishes & Accompaniments

Freshly chopped green onionsCrispy fried onion bits

Perfect Sides

Steamed jasmine rice
Grilled pork belly

Chef's Final Touch

Ensure the vegetables are cut uniformly for even cooking and enhanced flavors.

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