Ethiopian Berbere Lentil Tacos with Teff Tortillas
A vibrant, spicy twist on traditional tacos
Ethiopian flavors meet Mexican tradition in this delightful fusion dish.
- 1 h 30 min
- 4
- Intermediate
Ingredients
For the Lentil Filling
For the Teff Tortillas
For the Avocado Salsa
For the Toppings
Preparation
Marinating the Lentils
Rinse and drain the lentils
Rinse and drain the red lentils under cold water until water runs clear.
Coat lentils with berbere
In a medium bowl, mix lentils with berbere spice, ensuring all lentils are evenly coated.
Marinate
Let the lentils marinate for at least 30 minutes while preparing other components.
Preparing the Teff Tortillas
Combine dry ingredients
In a large bowl, combine teff flour, all-purpose flour, and salt.
Form the dough
Gradually add water and olive oil, mixing until a smooth dough forms.
Rest the dough
Let the dough rest for 15 minutes to hydrate.
Cooking Process
Cooking the Lentils
Sauté onions and garlic in olive oil until soft. Add marinated lentils and vegetable broth, then simmer until lentils are tender.
Cooking the Tortillas
Roll out the dough into thin circles. Cook on a dry skillet over medium heat until lightly browned on both sides.
Making the Salsa
Combine avocado, lime juice, cilantro, red onion, salt, and pepper in a bowl. Mix gently to combine.
Plating & Serving
Ethiopian Berbere Lentil Tacos with Teff Tortillas
Ethiopian Berbere Lentil Tacos with Teff Tortillas
Plating & Serving
Layer spicy lentils on warm teff tortillas, topped with avocado salsa, a drizzle of yogurt, and fresh cherry tomatoes.