Aromatic Lebanese Fatteh with Chickpeas and Yogurt

Name: Aromatic Lebanese Fatteh with Chickpeas and Yogurt
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Main Course
Ingredients: 2 cups canned chickpeas; 1 tablespoon olive oil; 1 teaspoon ground cumin; 1 teaspoon smoked paprika; Salt and pepper; 2 cups plain Greek yogurt; 2 cloves garlic; Juice of 1 lemon; Salt; 2 pita breads; 2 tablespoons olive oil; 1 teaspoon sumac; 1/4 cup pine nuts; 1/4 cup chopped fresh parsley; Pomegranate seeds

A fragrant Middle Eastern delight

Experience the harmonious blend of textures and flavors with this traditional Lebanese dish that combines crispy pita, tender chickpeas, and creamy yogurt.

45 min
4
Easy

Ingredients

For the Chickpeas

2 cups canned chickpeas

drained and rinsed

1 tablespoon olive oil

1 teaspoon ground cumin

1 teaspoon smoked paprika

Salt and pepper

to taste

For the Yogurt Sauce

2 cups plain Greek yogurt

2 cloves garlic

minced

Juice of 1 lemon

Salt

to taste

For the Pita Topping

2 pita breads

ripped into small pieces

2 tablespoons olive oil

1 teaspoon sumac

For the Final Garnish

1/4 cup pine nuts

toasted

1/4 cup chopped fresh parsley

Pomegranate seeds

for a splash of color

Preparation

Marinating the Chickpeas

Heat the oil

Heat olive oil in a pan over medium heat.

Add spices and chickpeas

Add chickpeas, cumin, smoked paprika, salt, and pepper.

Sauté until golden

Sauté for 5 minutes until chickpeas are golden and aromatic.

Preparing the Yogurt Sauce

Combine ingredients

In a bowl, combine Greek yogurt, minced garlic, lemon juice, and salt.

Crush a smidge of fresh mint into the yogurt sauce for extra freshness.

Mix until creamy

Mix until smooth and creamy.

Chill

Set aside in the refrigerator to chill.

Ensure the yogurt sauce is kept cool for a refreshing contrast.

Cooking Process

Toasting the Pita Pieces

Preheat oven to 350°F (175°C). Toss the ripped pita pieces with olive oil and sumac, spread on a baking sheet, and toast for 10 minutes until golden and crispy.

Combining the Elements

In a serving dish, layer toasted pita at the bottom, followed by warm chickpeas, and then generously drizzle the yogurt sauce on top.

Final Touch

Scatter the toasted pine nuts, fresh parsley, and pomegranate seeds over the top.

Plating & Serving