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Aromatic Basque Cod al Pil-Pil

Aromatic Basque Cod al Pil-Pil


Delightful Spanish-style cod with a flavorful garlic and olive oil emulsion

A traditional Basque dish where fresh cod is cooked in its own flavorful garlic and olive oil emulsion, creating a creamy texture infused with the aroma of spice and herbs.

  • 55 min
  • 4
  • Intermediate

Chef’s Tip: Use the freshest cod you can find for the best texture and flavor.

Ingredients

For the Cod

Cod fillets
4 fillets, skin on, each about 200g
Salt
1 teaspoon
Freshly ground black pepper
1 teaspoon

For the Pil-Pil Sauce

Extra virgin olive oil
150 ml
Garlic cloves
5 cloves, thinly sliced
Red chili
Deseeded and finely sliced

For the Herbs

Fresh parsley
1 tablespoon, finely chopped
Fresh thyme leaves
1 teaspoon

For Garnishing

Lemon slices
For serving
Fresh parsley
For garnish
Chef’s Tip:

Preparation


Marinating the Cod

1

Season the cod

Season the cod fillets with salt and pepper on both sides.

2

Rest at room temperature

Let the cod rest at room temperature for 15 minutes to absorb the seasoning.

Preparing the Pil-Pil Sauce

1

Heat the oil

Heat the olive oil in a large pan over low heat.

⚠ Important: Do not overheat the olive oil, as it can lose its delicate flavor.

2

Add garlic and chili

Add the garlic slices and chili, allowing them to gently sizzle without coloring too much for about 5 minutes.

3

Infuse flavors

Remove the pan from heat and set aside, letting the flavors infuse.

💡 Pro Tip: Be gentle with the pil-pil sauce; stirring slowly will help it emulsify smoothly.

Cooking Process


1

Cod Cooking

Heat the infused oil and gently place the cod fillets skin-side down. Cook gently for about 8 minutes, basting continuously.

2

Emulsion Creation

Tilt the pan slightly and use a spoon to drizzle hot oil gently over the fish to help create the emulsion.

3

Finish & Serve

When the cod is cooked through and the sauce has emulsified, remove it from the heat.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Aromatic Basque Cod al Pil-Pil

Aromatic Basque Cod al Pil-Pil

Aromatic Basque Cod al Pil-Pil

FaUtensils

Serve and garnish

Serve the cod fillets on warmed plates with a generous drizzle of pil-pil sauce, garnished with fresh parsley and a lemon slice for zesty brightness.

Sauce Pairings

Pil-Pil Sauce
Silky garlic and chili oil emulsion
Extra olive oil
For drizzling before serving

Garnishes & Accompaniments

Lemon slicesFresh parsley sprigs

Perfect Sides

Crusty bread
Roasted potatoes

Chef's Final Touch

Use the freshest cod you can find for the best texture and flavor.

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