Day 1
Daily totals: 270 calories, 19g fat, 16g protein, 9g carbohydrates, 0g fiber
Slow-simmered soups, stews and braises for chilly nights and lazy weekends.
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Daily totals: 270 calories, 19g fat, 16g protein, 9g carbohydrates, 0g fiber
Daily totals: 474 calories, 37g fat, 12g protein, 30g carbohydrates, 6g fiber
Daily totals: 670 calories, 36g fat, 28g protein, 54g carbohydrates, 5g fiber
Daily totals: 395 calories, 34g fat, 18g protein, 7g carbohydrates, 0g fiber
Daily totals: 334 calories, 24g fat, 21g protein, 10g carbohydrates, 2g fiber
Daily totals: 539 calories, 30g fat, 34g protein, 30g carbohydrates, 3g fiber
Daily totals: 173 calories, 9g fat, 4g protein, 23g carbohydrates, 8g fiber