Luxurious Nigerian Ofe Nsala with Fresh Catfish and Lime
Ofe Nsala, also known as White Soup, is a comforting and luxurious dish hailing from Nigeria, marrying the subtle flavors of fresh catfish with the unmistakable zest of lime.
Preparation
Get these tasks done before you start cooking.
Marinating the Catfish
- 1
Place the catfish in a bowl
Place catfish in a bowl.
Tip: Always use fresh fish for authentic flavors.
- 2
Add lime juice and salt
Squeeze lime juice over the fish and add salt.
- 3
Marinate
Marinate for 20 minutes to infuse the flavors.
Preparing the Yam Flour
- 1
Mix yam flour paste
Mix the yam flour with a little water in a small bowl to form a paste.
Tip: You can substitute yam flour with a cornstarch-water mixture for a lighter consistency.
- 2
Set aside
Set aside the paste for thickening the soup later.
- 3
Ensure smooth consistency
Ensure no lumps remain for a smooth consistency.
How to Make Luxurious Nigerian Ofe Nsala with Fresh Catfish and Lime
Total time: 2 h · Yields 6 servings
- 1
Simmer the Soup
Combine water, onions, seasoning cubes, and scotch bonnets in a pot, bring to a boil.
- 2
Cook the Catfish
Add marinated catfish, cover, and simmer on low heat for 15 minutes.
- 3
Thicken the Soup
Gradually stir in yam flour paste, allow the soup to thicken, and simmer for another 10 minutes.
Chef's Tips
Further reading
Frequently asked questions
How can I store leftovers?
Store in an airtight container and refrigerate for up to 3 days.
Can I use another type of fish?
Yes, you can substitute with tilapia or any firm white fish.
Is there a substitute for uziza seeds?
You can use black pepper as a substitute, though it might slightly alter the taste.
Can this soup be made vegan?
Yes, simply omit the catfish and use vegetable stock for a vegan version.
How do I reheat the soup?
Gently reheat on the stovetop over low heat until warmed through.
You might also love
Browse all recipes
Classic Bistro Steak Frites with Tarragon Butter
Zesty Lemongrass Garlic Noodles
Creamy Tuscan Ravioli with Sun-Dried Tomatoes
Slow-Braised Short Rib Ragu with Pappardelle
Roasted Carrots with Whipped Feta and Za'atar Oil
Smoked Salmon & Whipped Goat Cheese Tartine
Explore more from TastyFood
Looking for something different? Browse by category.