Astral Moroccan Freekeh Pilaf with Roasted Cauliflower and Almonds
A delightful grain-based dish featuring nutty freekeh paired with perfectly roasted cauliflower, crunchy almonds, and a melody of Moroccan spices.
Preparation
Get these tasks done before you start cooking.
Marinating the Cauliflower
- 1
Preheat Oven
Preheat the oven to 400°F (200°C).
- 2
Season Cauliflower
In a mixing bowl, combine cauliflower florets with olive oil, cumin, smoked paprika, salt, and pepper.
- 3
Arrange for Roasting
Spread seasoned cauliflower evenly on a baking sheet and set aside.
Preparing the Freekeh
- 1
Rinse Freekeh
Rinse freekeh under cold water and drain well.
Tip: Ensure freekeh is rinsed properly to remove excess particles.
- 2
Sauté Aromatics
In a medium saucepan, heat olive oil over medium heat. Sauté onion and garlic until translucent.
Tip: Sauté onions until they are golden for an enhanced sweet flavor.
- 3
Add Spices
Stir in ground coriander and cinnamon.
How to Make Astral Moroccan Freekeh Pilaf with Roasted Cauliflower and Almonds
Total time: 2 h · Yields 4 servings
- 1
Roasting Cauliflower
Once oven is preheated, roast cauliflower for 25-30 minutes, turning occasionally.
- 2
Cooking Freekeh
Add rinsed freekeh to the onion and garlic mixture, pour in vegetable broth, and bring to a boil. Cover and simmer for 25 minutes.
- 3
Combining Ingredients
Stir in roasted cauliflower and raisins into the cooked freekeh.
Chef's Tips
Further reading
Frequently asked questions
How long can I store leftovers?
Leftovers can be refrigerated in an airtight container for up to 3 days.
Can I make this ahead?
Yes, you can prepare the roasted cauliflower and freekeh in advance and combine them just before serving.
What can I substitute for freekeh?
Quinoa or bulgur are good substitutes though they offer different textures.
Is this dish gluten-free?
Freekeh is not gluten-free. Substitute with quinoa for a gluten-free version.
Can I add protein to this dish?
Certainly! Grilled chicken or chickpeas would complement the flavors well.
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