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Refreshing Italian Fennel and Orange Salad with Pomegranate Seeds

Refreshing Italian Fennel and Orange Salad with Pomegranate Seeds


Bright and Citrusy Delight

This vibrant and crisp Italian salad combines the flavors of sweet oranges, aromatic fennel, and juicy pomegranate seeds, perfect for a refreshing appetizer or side dish.

  • 30 min
  • 4
  • Easy

Chef’s Tip: Enjoy the crisp and refreshing taste of Italy with this delightful salad!

Ingredients

For the Salad

2 medium fennel bulbs
thinly sliced
3 large oranges
peeled and segmented
1 cup pomegranate seeds
1 small red onion
thinly sliced
1/2 cup fresh basil leaves
torn

For the Dressing

1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon honey
Salt
to taste
Black pepper
to taste
Chef’s Tip:

Preparation


Preparing the Fennel and Oranges

1

Trim and Slice Fennel

Trim the fennel bulbs, reserving fronds, and slice them thinly with a mandoline or sharp knife.

Use a mandoline slicer for perfectly thin fennel slices. Be cautious when using the mandoline to avoid cuts.

2

Segment Oranges

Peel the oranges, remove the white pith, and segment them by cutting between the membranes.

Chill the oranges in the fridge for 15 minutes before segmenting for easier handling.

3

Remove Pomegranate Seeds

Remove seeds carefully from the pomegranate to gather a cup of seeds.

Cooking Process


1

Dressing Preparation

Mix the olive oil, lemon juice, honey, salt, and pepper in a small bowl and whisk until combined.

2

Salad Assembly

In a large bowl, combine sliced fennel, orange segments, pomegranate seeds, and onion. Drizzle with dressing and toss gently to coat.

3

Flavor Infusion

Let the salad sit for 10 minutes to allow flavors to meld.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Refreshing Italian Fennel and Orange Salad with Pomegranate Seeds

Refreshing Italian Fennel and Orange Salad with Pomegranate Seeds

Refreshing Italian Fennel and Orange Salad with Pomegranate Seeds

FaUtensils

Plating & Serving

Arrange the salad on a large platter for a family-style presentation, ensuring the colors are evenly distributed.

Sauce Pairings

Simple Vinaigrette
for extra dressing if desired

Garnishes & Accompaniments

Reserved fennel frondsExtra pomegranate seeds

Perfect Sides

Crusty Italian bread
Grilled chicken or fish

Chef's Final Touch

Enjoy the crisp and refreshing taste of Italy with this delightful salad!

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