Refreshing Italian Fennel and Orange Salad with Pomegranate Seeds

Name: Refreshing Italian Fennel and Orange Salad with Pomegranate Seeds
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Salad
Ingredients: 2 medium fennel bulbs; 3 large oranges; 1 cup pomegranate seeds; 1 small red onion; 1/2 cup fresh basil leaves; 1/4 cup extra-virgin olive oil; 2 tablespoons fresh lemon juice; 1 tablespoon honey; Salt; Black pepper

Bright and Citrusy Delight

This vibrant and crisp Italian salad combines the flavors of sweet oranges, aromatic fennel, and juicy pomegranate seeds, perfect for a refreshing appetizer or side dish.

30 min
4
Easy

Ingredients

For the Salad

2 medium fennel bulbs

thinly sliced

3 large oranges

peeled and segmented

1 cup pomegranate seeds

1 small red onion

thinly sliced

1/2 cup fresh basil leaves

torn

For the Dressing

1/4 cup extra-virgin olive oil

2 tablespoons fresh lemon juice

1 tablespoon honey

Salt

to taste

Black pepper

to taste

Preparation

Preparing the Fennel and Oranges

Trim and Slice Fennel

Trim the fennel bulbs, reserving fronds, and slice them thinly with a mandoline or sharp knife.

Use a mandoline slicer for perfectly thin fennel slices. Be cautious when using the mandoline to avoid cuts.

Segment Oranges

Peel the oranges, remove the white pith, and segment them by cutting between the membranes.

Chill the oranges in the fridge for 15 minutes before segmenting for easier handling.

Remove Pomegranate Seeds

Remove seeds carefully from the pomegranate to gather a cup of seeds.

Cooking Process

Dressing Preparation

Mix the olive oil, lemon juice, honey, salt, and pepper in a small bowl and whisk until combined.

Salad Assembly

In a large bowl, combine sliced fennel, orange segments, pomegranate seeds, and onion. Drizzle with dressing and toss gently to coat.

Flavor Infusion

Let the salad sit for 10 minutes to allow flavors to meld.

Plating & Serving