Estonian Kama with Fermented Buttermilk

Name: Estonian Kama with Fermented Buttermilk
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Breakfast
Ingredients: Roasted barley flour; Roasted oat flour; Roasted rye flour; Roasted pea flour; Fermented buttermilk; Honey; Sugar (optional); Salt; Fresh berries; Nuts

Traditional Estonian Breakfast Delight

A wholesome and tangy Estonian breakfast dish featuring a blend of roasted grains and fermented buttermilk.

15 min
4
Easy

Ingredients

For the Grain Mixture

Roasted barley flour

1/2 cup

Roasted oat flour

1/2 cup

Roasted rye flour

1/2 cup

Roasted pea flour

1/4 cup

For the Fermented Buttermilk

Fermented buttermilk

2 cups

Honey

1 tablespoon

Sugar (optional)

1 tablespoon

Salt

1/4 teaspoon

For Toppings

Fresh berries

(e.g., strawberries, blueberries)

Nuts

(e.g., sliced almonds, walnuts)

Preparation

Preparing the Grain Mixture

Combine flours

In a large bowl, combine the barley flour, oat flour, rye flour, and pea flour.

Blend flours

Stir until well blended.

Store mixture

Store in an airtight container if not using immediately.

Preparing the Fermented Buttermilk

Mix buttermilk and honey

In a separate bowl, mix the fermented buttermilk with honey.

Add sugar and salt

Add sugar if desired for extra sweetness, and stir in the salt.

Chill mixture

Chill the buttermilk mixture for at least 30 minutes before serving.

Cooking Process

Grain Mixing

Add 1/2 cup of the grain mixture to each serving bowl.

Buttermilk Pouring

Generously pour the buttermilk mixture over the grains.

Garnish

Top with fresh berries and nuts before serving.

Plating & Serving