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Bulgarian Tarator Soup with Dill and Toasted Walnuts

Bulgarian Tarator Soup with Dill and Toasted Walnuts


A refreshing chilled yogurt and cucumber soup with a hint of garlic and fresh herbs.

Bulgarian Tarator is a splendid cold soup that combines creamy yogurt, fresh cucumber, garlic, dill, and crunchy walnuts—a cooling delight perfect for warm weather.

  • 20 min
  • 4
  • Easy

Chef’s Tip: For an even smoother texture, grate the cucumber instead of dicing it.

Ingredients

For the Soup Base

Plain yogurt
2 cups (Greek or Bulgarian-style)
Cold water
1 cup
Cucumber
1 large, peeled and diced
Garlic
3 cloves, minced
Olive oil
2 tablespoons

For the Flavor Accents

Fresh dill
1 tablespoon, chopped
Fresh mint
1 tablespoon, chopped
Salt
to taste
Pepper
to taste

For the Toasted Walnuts

Walnuts
1/2 cup, roughly chopped
Olive oil
1 tablespoon
Chef’s Tip:

Preparation


Preparing the Yogurt Mix

1

Whisk Yogurt and Water

In a large bowl, whisk together the yogurt and cold water until smooth.

2

Combine Ingredients

Add the diced cucumber, minced garlic, and olive oil. Mix well.

Toasting the Walnuts

1

Heat Oil

Heat olive oil in a small pan over medium heat.

2

Toast Walnuts

Add chopped walnuts and toast until golden brown, about 5 minutes. Stir constantly to avoid burning.

Be sure not to over-toast the walnuts, as they can quickly turn bitter.

3

Cool Walnuts

Transfer to a plate and let cool.

Cooking Process


1

Chilling

Allow the combined yogurt mixture to chill in the refrigerator for at least 15 minutes.

2

Final Mix-in

Stir in the fresh dill, mint, and season with salt and pepper just before serving.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Bulgarian Tarator Soup with Dill and Toasted Walnuts

Bulgarian Tarator Soup with Dill and Toasted Walnuts

Bulgarian Tarator Soup with Dill and Toasted Walnuts

FaUtensils

Serving Suggestion

Serve the chilled soup in a bowl, topped with a sprinkle of toasted walnuts and a drizzle of olive oil for a touch of elegance.

FaSnowflake

Pro Tip

Chill your serving bowls in the refrigerator for an extra refreshing experience.

Sauce Pairings

Extra olive oil
for drizzling
Vinegar
for a tangy kick, if preferred

Garnishes & Accompaniments

Fresh dill sprigFresh mint leaves

Perfect Sides

Crusty bread
Freshly sliced radishes

Chef's Final Touch

For an even smoother texture, grate the cucumber instead of dicing it.

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