Variation
Swap goat cheese for feta for a saltier profile.
This strawberry spinach salad combines fresh summer berries with crunchy candied pecans and a homemade balsamic poppy seed dressing for the perfect seasonal side dish.

Get these tasks done before you start cooking.
Place pecans and sugar in a small non-stick skillet over medium heat, stirring constantly until sugar melts and coats the nuts.
Tip: Watch closely as sugar can burn within seconds once it turns liquid.
In a small jar or bowl, combine olive oil, balsamic vinegar, honey, mustard, poppy seeds, and salt.
Tip: Shake the jar vigorously to emulsify the oil and vinegar properly.
Total time: 20 min · Yields 4 servings
Add the pecans and sugar to a dry skillet over medium heat. Stir frequently for 3 to 5 minutes until the sugar melts into a medium-brown syrup and coats the pecans. Immediately transfer them to parchment paper to cool and harden.
In a large shallow bowl, spread out the baby spinach. If the leaves are large, give them a rough chop to make the salad easier to eat.
Arrange the sliced strawberries and thinly sliced red onions over the spinach. Sprinkle the crumbled goat cheese evenly across the top.
Whisk the olive oil, balsamic vinegar, honey, Dijon, poppy seeds, and salt together until thick and combined. Taste and adjust salt if necessary.
Drizzle the dressing over the salad just before serving. Add the cooled candied pecans and toss gently to ensure the leaves are coated but not bruised.
The garlic butter sauce is the star — pick sides that soak it up or balance the richness.
Once you've mastered the base recipe, try these popular twists.
Swap goat cheese for feta for a saltier profile.
Add grilled chicken or shrimp for a complete protein-packed meal.
Use toasted walnuts or sliced almonds if pecans are unavailable.
The assembled salad is best eaten immediately. The dressing will keep in the refrigerator for up to 7 days in an airtight container.
You can prep the ingredients separately, but do not combine the dressing with the spinach until right before serving to avoid wilting.
Hulled and sliced vertically into 1/4 inch thick pieces provides the best surface area for catching the dressing.
Spread the candied pecans out in a single layer on parchment paper immediately after removing them from the heat.
Yes, it is rich in vitamins A and C, fiber, and healthy fats from the olive oil and nuts.
No, frozen strawberries will become mushy as they thaw; fresh berries are essential for the texture of this salad.
Baby kale or arugula are excellent substitutes that provide a slightly different peppery or earthy flavor.






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