Zesty Chilean Sea Bass with Capers and Artichokes
This tantalizing Chilean sea bass dish incorporates the zesty flavors of lemon and capers with the subtle earthiness of artichokes for a perfectly balanced meal.
Preparation
Get these tasks done before you start cooking.
Marinating the Sea Bass
- 1
Combine marinade ingredients
In a bowl, combine the olive oil, salt, pepper, and lemon juice.
- 2
Marinate fillets
Place the sea bass fillets in a shallow dish and cover with the marinade.
- 3
Chill
Let sit in the refrigerator for at least 20 minutes.
Preparing the Artichokes and Capers
- 1
Melt butter and sauté garlic
Heat a skillet over medium heat and add butter. Sauté the garlic until fragrant, about 1 minute.
- 2
Cook artichokes and capers
Add artichokes, capers, white wine, and lemon juice, stirring to combine. Simmer for 5 minutes.
Tip: Do not overcook the fish; it should remain tender and juicy. Use a non-stick pan to avoid sticking.
How to Make Zesty Chilean Sea Bass with Capers and Artichokes
Total time: 0 min · Yields 4 servings
- 1
Sear the Sea Bass
Heat a non-stick skillet over medium-high heat and sear the marinated sea bass for 3-4 minutes on each side, until browned and cooked through.
- 2
Finish the Sauce
Once the fish is cooked, pour the artichoke and caper mixture over the fish in the skillet, allowing flavors to meld for 1-2 minutes.
- 3
Adjust Seasoning
Taste and adjust seasoning with additional salt, pepper, or lemon juice if necessary.
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