Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa
Spicy jerk-seasoned cauliflower is paired with sweet pineapple salsa, creating a perfect balance of heat and sweet in every delicious bite.

Preparation
Get these tasks done before you start cooking.
Marinating the Cauliflower
- 1
Combine ingredients
In a large bowl, combine olive oil, jerk seasoning, lime juice, and salt.
- 2
Coat cauliflower
Add cauliflower florets to the bowl and mix well, ensuring all pieces are well-coated.
Tip: Ensure your cauliflower is thoroughly coated with seasoning for maximum flavor.
- 3
Marinate
Cover and let it marinate in the refrigerator for at least 1 hour.
Preparing the Pineapple Salsa
- 1
Mix ingredients
In a medium bowl, combine pineapple, red onion, red bell pepper, jalapeño, and cilantro.
- 2
Season salsa
Pour lime juice over the mixture, add salt, and toss to combine.
- 3
Rest salsa
Let the salsa sit for 15 minutes to meld flavors.
Tip: Use gloves when handling jalapeños to avoid skin irritation.
How to Make Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa
Total time: 2 h · Yields 4 servings
- 1
Roast cauliflower
Preheat the oven to 425°F (220°C). Spread the marinated cauliflower on a baking sheet and roast for 25-30 minutes until golden and crispy.
- 2
Timing
Marinating: 1 hour; Roasting: 30 minutes.
- 3
Heat Guide
Oven Roasting: 425°F (220°C).
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