Main Course · Lunch · Caribbean · Vegan ·

Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa

Spicy jerk-seasoned cauliflower is paired with sweet pineapple salsa, creating a perfect balance of heat and sweet in every delicious bite.

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·By Troy·
Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa
Prep
30 min
Cook
1 h 30 min
Difficulty
Intermediate
Serves
4

Preparation

Get these tasks done before you start cooking.

Marinating the Cauliflower

  1. 1

    Combine ingredients

    In a large bowl, combine olive oil, jerk seasoning, lime juice, and salt.

  2. 2

    Coat cauliflower

    Add cauliflower florets to the bowl and mix well, ensuring all pieces are well-coated.

    Tip: Ensure your cauliflower is thoroughly coated with seasoning for maximum flavor.

  3. 3

    Marinate

    Cover and let it marinate in the refrigerator for at least 1 hour.

Preparing the Pineapple Salsa

  1. 1

    Mix ingredients

    In a medium bowl, combine pineapple, red onion, red bell pepper, jalapeño, and cilantro.

  2. 2

    Season salsa

    Pour lime juice over the mixture, add salt, and toss to combine.

  3. 3

    Rest salsa

    Let the salsa sit for 15 minutes to meld flavors.

    Tip: Use gloves when handling jalapeños to avoid skin irritation.

How to Make Zesty Caribbean Jerk Cauliflower Tacos with Pineapple Salsa

Total time: 2 h · Yields 4 servings

  1. 1

    Roast cauliflower

    Preheat the oven to 425°F (220°C). Spread the marinated cauliflower on a baking sheet and roast for 25-30 minutes until golden and crispy.

  2. 2

    Timing

    Marinating: 1 hour; Roasting: 30 minutes.

  3. 3

    Heat Guide

    Oven Roasting: 425°F (220°C).

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