Tangy Jamaican Tamarind-Glazed Chicken with Mango Relish
A deliciously tangy chicken dish glazed with tamarind and paired with a fresh and vibrant mango relish.
Preparation
Get these tasks done before you start cooking.
Marinating the Chicken
- 1
Prepare the marinade
In a bowl, combine the tamarind paste, brown sugar, soy sauce, ginger, and garlic.
- 2
Season the chicken
Season chicken breasts with salt and pepper.
- 3
Marinate
Pour marinade over the chicken and refrigerate for at least 30 minutes.
Tip: Ensure the chicken is properly refrigerated while marinating.
Preparing the Mango Relish
- 1
Combine ingredients
In a small bowl, combine the diced mango, red onion, lime juice, cilantro, and jalapeño.
- 2
Mix and chill
Mix well and refrigerate until ready to use.
Tip: For more heat, leave the seeds in the jalapeño.
- 3
Adjust seasoning
Adjust seasoning with salt and pepper if needed.
How to Make Tangy Jamaican Tamarind-Glazed Chicken with Mango Relish
Total time: 2 h · Yields 4 servings
- 1
Sear the Chicken
Preheat a grill pan over medium-high heat and sear the chicken on both sides until well browned.
- 2
Finish in the Oven
Transfer the chicken to the oven and bake at 375°F (190°C) for about 20 minutes or until cooked through.
- 3
Glaze the Chicken
Brush additional marinade over the chicken during the last 5 minutes of baking for a sticky glaze.
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