Spicy Ugandan Matoke with Groundnut Sauce
This dish features tender plantains simmered in a spicy groundnut sauce, offering a unique and flavorful journey that reflects the vibrant Ugandan cuisine.
Preparation
Get these tasks done before you start cooking.
Preparing the Matoke
- 1
Heat the oil
Heat the vegetable oil in a large pot over medium heat.
- 2
Brown Plantains
Add the plantains and brown them on all sides; remove and set aside.
- 3
Season Plantains
Sprinkle the plantains with a pinch of salt.
Preparing the Groundnut Sauce
- 1
Sauté Onion
In the same pot, add onion and sauté until translucent.
- 2
Add Aromatics
Stir in garlic, tomatoes, and the spice mixture; cook until aromatic.
- 3
Combine Peanut Butter and Broth
Mix in peanut butter gradually, followed by broth, stirring until smooth.
Tip: Ensure the heat is moderate to prevent the peanut butter from separating. You can add a chili pepper for extra heat before serving.
How to Make Spicy Ugandan Matoke with Groundnut Sauce
Total time: 2 h · Yields 4 servings
- 1
Simmering Sauce
Allow the sauce to simmer gently for about 20 minutes to develop flavors.
- 2
Incorporating Plantains
Add plantains to the sauce and ensure they are well-coated.
- 3
Final Touches
Cook for another 25 minutes until plantains are tender and sauce thickens.
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