Savory Haitian Joumou Pumpkin Soup with Orange Essence
Dive into the rich flavors of this traditional Haitian soup, infused with a bright touch of orange essence.
Preparation
Get these tasks done before you start cooking.
Marinating the Beef
- 1
Combine ingredients
In a large bowl, combine beef, lime juice, garlic, salt, and pepper.
- 2
Marinate
Mix well and let it marinate for at least 30 minutes in the refrigerator.
Tip: For deeper flavor, prepare the soup base a day ahead to let the spices meld.
- 3
Temper
Remove from fridge and let it come to room temperature before cooking.
Preparing the Vegetables
- 1
Prep pumpkin or squash
Peel and cube the pumpkin or squash.
- 2
Chop vegetables
Slice carrots and chop the onion.
- 3
Mince garlic
Mince garlic for the soup base.
How to Make Savory Haitian Joumou Pumpkin Soup with Orange Essence
Total time: 3 h 20 min · Yields 6 servings
- 1
Browning the Beef
Sear marinated beef in olive oil over medium-high heat until browned on all sides.
- 2
Building the Soup Base
Add onions, garlic, and carrots to the pot, sautéing until onions are translucent.
- 3
Simmering the Soup
Add pumpkin, water or broth, spices, and whole Scotch Bonnet pepper to the pot with beef. Simmer on low heat for 1.5 hours or until beef is tender.
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