Soup · Dinner · Mediterranean · Middle Eastern ·

Rustic Moroccan Lamb Harira with Saffron and Chickpeas

This traditional Moroccan Harira is a delightful blend of lamb, chickpeas, and spices, creating a hearty soup perfect for warming up any meal.

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·By Troy·
Rustic Moroccan Lamb Harira with Saffron and Chickpeas
Prep
1 h
Cook
3 h
Difficulty
Intermediate
Serves
6

Preparation

Get these tasks done before you start cooking.

Marinating the Lamb

  1. 1

    Combine ingredients

    In a large bowl, combine lamb, olive oil, onion, garlic, ginger, turmeric, and saffron mix.

    Tip: Toast your spices lightly before adding them to release their full aroma.

  2. 2

    Refrigerate

    Cover and refrigerate for at least 30 minutes.

  3. 3

    Rest at room temperature

    Let it sit out for 15 minutes to reach room temperature before cooking.

    Tip: Ensure the lamb reaches room temperature to ensure even cooking.

Preparing the Aromatic Mix

  1. 1

    Mix herbs and lemon juice

    Combine cilantro, parsley, and lemon juice in a small bowl.

  2. 2

    Chill mixture

    Set aside in the refrigerator until serving.

  3. 3

    Stir occasionally

    Stir occasionally to keep the herbs fresh.

How to Make Rustic Moroccan Lamb Harira with Saffron and Chickpeas

Total time: 4 h · Yields 6 servings

  1. 1

    Browning the Lamb

    In a large pot over medium heat, brown the marinated lamb in batches.

  2. 2

    Developing the Base Flavors

    Add soaked saffron mix, cinnamon, and stir in the lamb stock, then bring to a boil.

  3. 3

    Simmering the Soup

    Add chickpeas, tomatoes, lentils, adjust seasoning, and simmer for 2 hours.

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