Soup · Dinner · Middle Eastern ·

Moroccan Aromatic Lamb Harira with Cinnamon and Cloves

A richly flavored Moroccan soup made with tender lamb and a mix of fragrant spices. This traditional dish is ideal for a warming meal any time of the year.

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·By Troy·
Moroccan Aromatic Lamb Harira with Cinnamon and Cloves
Prep
1 h
Cook
3 h
Difficulty
Intermediate
Serves
6

Preparation

Get these tasks done before you start cooking.

Marinating the Lamb

  1. 1

    Combine Marinade

    In a bowl, combine olive oil, ground cinnamon, ground cloves, ground cumin, salt, and pepper.

  2. 2

    Coat Lamb

    Add the lamb cubes and coat well with the marinade.

  3. 3

    Refrigerate

    Cover and refrigerate for at least 2 hours, preferably overnight.

Preparing the Soup Base

  1. 1

    Heat Oil

    Heat olive oil in a large pot over medium heat.

  2. 2

    Sauté Vegetables

    Add onions, garlic, carrots, and celery; sauté until softened.

    Tip: ⚠ Stir regularly to prevent the vegetables from sticking.

  3. 3

    Add Tomatoes

    Stir in the chopped tomatoes and tomato paste, cook for 5 minutes.

    Tip: 💡 Use fresh tomatoes in season for enhanced flavor.

How to Make Moroccan Aromatic Lamb Harira with Cinnamon and Cloves

Total time: 4 h · Yields 6 servings

  1. 1

    Building the Broth

    Add the marinated lamb to the vegetables and stir.

  2. 2

    Spicing it Up

    Add the spice mix and pour in 1.5 liters of water. Bring to a boil.

  3. 3

    Simmering

    Reduce heat to low, add chickpeas and lentils, and simmer for 1-2 hours until the lamb is tender.

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