Main Course · Ethiopian · Dinner ·

Herbaceous Ethiopian Misir Wot Wrap with Injera

This vibrant Misir Wot, a spicy lentil stew, is an Ethiopian delight wrapped in the soft and sour notes of Injera, perfect for lunch or dinner gatherings.

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·By Troy·
Herbaceous Ethiopian Misir Wot Wrap with Injera
Prep
35 min
Cook
1 h 45 min
Difficulty
Intermediate
Serves
4

Preparation

Get these tasks done before you start cooking.

Marinating the Injera Batter

  1. 1

    Combine Dry Ingredients

    In a large bowl, combine Teff flour, all-purpose flour, salt, and yeast.

  2. 2

    Add Water

    Slowly add warm water and mix until smooth.

  3. 3

    Fermentation

    Cover and let it ferment overnight or at least 8 hours.

Preparing the Misir Wot

  1. 1

    Sauté Onions

    In a large pot, heat olive oil and sauté onions until translucent.

    Tip: Use a heavy-bottomed pan for even cooking of lentils.

  2. 2

    Add Aromatics

    Add garlic and Berbere, stirring until fragrant.

  3. 3

    Incorporate Tomato and Liquids

    Stir in tomato paste and cook for 2 minutes before adding lentils and broth.

    Tip: Ensure the lentils are fully covered by broth during cooking.

How to Make Herbaceous Ethiopian Misir Wot Wrap with Injera

Total time: 2 h 20 min · Yields 4 servings

  1. 1

    Simmer the Lentils

    Cook on low heat for 35-40 minutes, stirring frequently.

  2. 2

    Cook the Injera

    Pour batter in a heated non-stick pan and cook until holes form on the surface. No need to flip.

  3. 3

    Whisk the Dressing

    Combine chopped herbs, lemon juice, olive oil, salt, and pepper in a small bowl.

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