Hearty Turkish Lentil Soup with Bulgur and Mint
This traditional Turkish soup combines red lentils, bulgur, and a hint of mint, creating a comforting and rich flavor profile perfect for any meal.
Preparation
Get these tasks done before you start cooking.
Preparing the Lentil Soup
- 1
Heat oil
Heat 2 tablespoons of olive oil in a large pot over medium heat.
- 2
Sauté vegetables
Add the chopped onions and carrots, sautéing until the onions are translucent.
- 3
Add spices
Stir in the cumin, paprika, salt, and pepper, cooking for another minute until fragrant.
Cooking the Lentil & Bulgur Mix
- 1
Add lentils and bulgur
Add the rinsed lentils and bulgur to the pot, stirring well with the other ingredients.
- 2
Pour stock
Pour in the vegetable or chicken stock, then bring to a boil.
- 3
Simmer
Reduce heat and let it simmer, covered, for about 40-45 minutes, until the lentils and bulgur are tender.
Tip: Ensure not to overcook the lentils to maintain a creamy texture.
How to Make Hearty Turkish Lentil Soup with Bulgur and Mint
Total time: 1 h 33 min · Yields 6 servings
- 1
Simmering
Keep the soup at a gentle simmer for uniform cooking.
- 2
Prepare Mint Mixture
In a small pan, heat 2 tablespoons of olive oil, add minced garlic and dried mint, and sauté briefly until aromatic.
- 3
Final Stir
Incorporate the mint mixture into the soup just before turning off the heat.
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