Main Course · Lunch · Dinner · Middle Eastern ·

Fragrant Persian Fesenjan

Fesenjan is a rich Persian stew featuring tender chicken cooked with ground walnuts and flavorful pomegranate molasses, offering a perfect balance of sweet and savory.

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·By Troy·
Fragrant Persian Fesenjan
Prep
50 min
Cook
2 h 30 min
Difficulty
Intermediate
Serves
6

Preparation

Get these tasks done before you start cooking.

Marinating the Chicken

  1. 1

    Combine Ingredients

    In a large bowl, combine chicken thighs with salt, pepper, garlic, and olive oil.

  2. 2

    Mix Well

    Mix well to coat the chicken pieces evenly.

  3. 3

    Refrigerate

    Cover and refrigerate for at least 1 hour.

Preparing the Walnut Paste

  1. 1

    Toast Walnuts

    Place the ground walnuts in a dry pan over medium heat and toast lightly, stirring constantly, for about 3–4 minutes.

    Tip: Be careful not to burn the walnuts; a light toast is sufficient.

  2. 2

    Mix Spices

    Transfer to a bowl and add salt and cinnamon, mixing thoroughly.

    Tip: Use freshly ground walnuts for the best flavor and texture.

How to Make Fragrant Persian Fesenjan

Total time: 3 h 20 min · Yields 6 servings

  1. 1

    Brown the Chicken

    Heat olive oil in a large pot and sear the marinated chicken thighs until golden on both sides.

  2. 2

    Caramelize the Onions

    In the same pot, add chopped onions and sauté until golden brown.

  3. 3

    Simmer the Stew

    Return the chicken to the pot, add the walnut paste and sauces, then cover and simmer on low heat for 1½ hours.

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