Earthy Polish Barley Stew with Caramelized Root Vegetables
This traditional Polish dish combines nutty barley and rich, caramelized root vegetables for a comforting stew that warms the soul.
Preparation
Get these tasks done before you start cooking.
Preparing the Barley Stew
- 1
Heat the oil
Heat olive oil in a large pot over medium heat.
- 2
Sauté onions
Add the chopped onion and sauté until translucent, about 5 minutes.
- 3
Add garlic
Stir in the garlic and cook for another 1 minute.
Preparing the Caramelized Root Vegetables
- 1
Melt butter
Melt butter in a skillet over medium heat.
- 2
Cook vegetables
Add carrots, parsnip, and potato, cooking until they start to soften, about 8 minutes.
- 3
Caramelize
Sprinkle the brown sugar over the vegetables and continue to cook, stirring occasionally, until caramelized and tender, about 12 minutes.
Tip: Be sure to stir the vegetables frequently to prevent burning. Pro Tip: Add a splash of broth to deglaze the pan and incorporate caramelized bits into the stew.
How to Make Earthy Polish Barley Stew with Caramelized Root Vegetables
Total time: 2 h 20 min · Yields 6 servings
- 1
Simmer the Stew
Add barley, vegetable broth, and marjoram to the onion mixture. Bring to a boil, reduce heat, and simmer for 30 minutes or until barley is tender.
- 2
Combine and Heat Through
Stir in the caramelized vegetables and let simmer for an additional 15 minutes, allowing the flavors to meld.
- 3
Season and Serve
Adjust seasoning with salt and pepper before serving.
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