Breakfast · Caribbean ·

Dominican Mangú with Pickled Red Onions

Explore the vibrant flavors of the Caribbean with this creamy mashed plantain dish, topped with tangy pickled onions.

4.8(0 reviews)
·By Troy·
Dominican Mangú with Pickled Red Onions
Prep
15 min
Cook
45 min
Difficulty
Easy
Serves
4

Preparation

Get these tasks done before you start cooking.

Preparing the Plantains

  1. 1

    Peel and Slice Plantains

    Peel and slice the plantains into even pieces.

  2. 2

    Boil Plantains

    Bring a large pot of water to a boil, add a pinch of salt, then add the sliced plantains.

  3. 3

    Cook Until Tender

    Cook the plantains until tender, about 15-20 minutes.

    Tip: Ensure the plantains are cooked until tender for a smooth mash.

Making the Pickled Red Onions

  1. 1

    Combine Pickling Liquid

    In a small saucepan, combine vinegar, water, sugar, and salt. Bring to a simmer.

  2. 2

    Add Onions to Liquid

    Place sliced onions in a heatproof bowl and pour the hot vinegar mixture over them.

  3. 3

    Let Onions Pickle

    Let them sit and pickle while the plantains cook.

How to Make Dominican Mangú with Pickled Red Onions

Total time: 1 h · Yields 4 servings

  1. 1

    Mashing Plantains

    Drain the cooked plantains, then mash with butter, olive oil, and a 1/4 cup of water until smooth.

  2. 2

    Mixing Flavors

    Adjust salt to taste while mashing.

  3. 3

    Combining Ingredients

    Mix in 2 tablespoons of pickled onions for added zing.

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