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Venezuelan Black Sesame Arepa with Sweet Plantain and Queso Fresco

Venezuelan Black Sesame Arepa with Sweet Plantain and Queso Fresco


Moist arepas filled with caramelized plantains and fresh cheese

Delight in this Venezuelan-inspired dish that combines the nutty flavor of black sesame with the sweetness of ripe plantains and the creaminess of queso fresco.

  • 1 h 30 min
  • 4
  • Intermediate

Chef’s Tip:

Ingredients

For the Arepas

Precooked cornmeal
2 cups
Black sesame seeds
1 tablespoon
Warm water
1 ½ cups
Salt
1 teaspoon
Vegetable oil
2 tablespoons

For the Filling

Ripe plantains, peeled and sliced
2
Unsalted butter
1 tablespoon
Brown sugar
1 tablespoon
Queso fresco, crumbled
1 cup

For Cooking

Vegetable oil
2 tablespoons
Chef’s Tip:

Preparation


Preparing the Arepa Dough

1

Combine dry ingredients

In a large bowl, mix the cornmeal, black sesame seeds, and salt.

2

Add water

Gradually add the warm water, mixing until a dough forms.

3

Rest and shape

Let it rest for 10 minutes, then knead and shape into 4-inch discs.

Ensure the arepa dough isn’t too wet; adjust with cornmeal if needed. Freeze leftover arepas for a quick meal later on.

Cooking the Plantains

1

Melt butter

Melt butter in a pan over medium heat.

2

Caramelize plantains

Add plantain slices and brown sugar; cook until caramelized.

3

Cool

Set aside to cool slightly.

Cooking Process


1

Cook Arepas

Heat oil in a skillet, cook each arepa until golden on each side, about 5 minutes per side.

Use medium heat for arepa cooking.
2

Cook Plantains

Cook plantains until they are a deep golden color to ensure sweetness.

Use medium-high heat for plantain caramelization.
3

Prepare Queso Fresco

Crumble fresh cheese as the arepas cook so it’s ready for quick assembly.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Venezuelan Black Sesame Arepa with Sweet Plantain and Queso Fresco

Venezuelan Black Sesame Arepa with Sweet Plantain and Queso Fresco

Venezuelan Black Sesame Arepa with Sweet Plantain and Queso Fresco

FaLayerGroup

Assemble Arepas

Slice the arepas open and fill them with a generous portion of caramelized plantains and crumbled queso fresco.

Sauce Pairings

Avocado slices
Serve fresh avocado slices alongside to add creaminess.
Fresh lime wedges
Add a zesty twist with lime wedges.

Garnishes & Accompaniments

Chopped cilantroLime zest

Perfect Sides

Black bean salad
Simple green salad

Chef's Final Touch

Frequently Asked Questions

  • Can I use another type of cheese?

    Yes, try mozzarella or feta for a different flavor profile.

  • How should I store leftover arepas?

    Store them in an airtight container in the refrigerator for up to 3 days.

  • Can this dish be made vegan?

    Absolutely, swap the butter for a vegan substitute and use a plant-based cheese.

  • How do I reheat the arepas?

    Heat them in a skillet over medium heat for a few minutes on each side.

  • What if my arepa dough is too sticky?

    Gradually add more cornmeal until the desired consistency is achieved.

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Further reading & resources


Curated links to learn more, find ingredients, or explore related content.

  • Ripe Plantain Arepas (Arepas de Plátano Maduro) - Cup of Yum
  • Arepa

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