Can I store leftover cauliflower steaks?

Yes, store in an airtight container in the refrigerator for up to 3 days.

Can I substitute regular cauliflower with another type?

Yes, Romanesco or broccolini can be used, though cooking time may vary.

How do I reheat the cauliflower steaks?

Reheat in the oven at 350°F for 10-15 minutes or until warmed through.

Can I use a different type of yogurt in the sauce?

Greek yogurt works well for a thicker texture, or try coconut yogurt for a dairy-free option.

Is it possible to grill the cauliflower instead of roasting?

Yes, grilling adds a smoky flavor. Preheat the grill to medium and grill each side for 5-7 minutes.

Tandoori Spiced Cauliflower Steaks with Coriander Yogurt Sauce

Name: Tandoori Spiced Cauliflower Steaks with Coriander Yogurt Sauce
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Main Course
Ingredients: 1 large cauliflower head; 2 tbsp olive oil; 1 tbsp tandoori seasoning; 1 tsp turmeric powder; Salt and black pepper to taste; 1 cup yogurt; 1/2 cup fresh coriander leaves; 1 garlic clove; 1 tsp lemon juice; Salt to taste; 1/4 cup yogurt; 1 tbsp lemon juice; 1 tbsp tandoori paste; 1 tsp cumin powder; Fresh coriander leaves; Lemon wedges

Indian-inspired roasted cauliflower with a tangy yogurt dip

Delightfully spiced cauliflower steaks roasted to perfection, served with a refreshing coriander yogurt sauce. Perfect for a vegetarian main course or a flavorful side.

1 h 30 min
4
Intermediate

Ingredients

For the Cauliflower Steaks

1 large cauliflower head

trimmed and sliced into steaks

2 tbsp olive oil

1 tbsp tandoori seasoning

1 tsp turmeric powder

Salt and black pepper to taste

For the Coriander Yogurt Sauce

1 cup yogurt

plain, unsweetened

1/2 cup fresh coriander leaves

chopped

1 garlic clove

minced

1 tsp lemon juice

Salt to taste

For Marinating

1/4 cup yogurt

1 tbsp lemon juice

1 tbsp tandoori paste

1 tsp cumin powder

For Garnishing

Fresh coriander leaves

Lemon wedges

Preparation

Marinating the Cauliflower

Mix the Marinade

In a bowl, mix yogurt, lemon juice, tandoori paste, and cumin powder.

Ensure the cauliflower is dry before marinating for better flavor absorption.

Coat the Cauliflower

Coat the cauliflower steaks with the marinade, ensuring even coverage.

Marinate

Let it marinate for at least 30 minutes, ideally overnight in the refrigerator.

For deeper flavor, marinate overnight.

Preparing the Coriander Yogurt Sauce

Combine Ingredients

In a blender, combine yogurt, coriander leaves, garlic, lemon juice, and salt.

Use Greek yogurt for a thicker sauce consistency.

Blend

Blend until smooth and set aside.

Chill

Chill in the fridge until serving.

Cooking Process

Roasting the Cauliflower

Preheat the oven to 400°F (200°C). Arrange marinated cauliflower on a baking sheet and drizzle with olive oil.

Preheat the oven to 400°F (200°C) for medium-high heat.

Baking Duration

Roast for 25-30 minutes or until golden brown and tender.

Serving Preparation

Transfer to a serving dish and garnish with fresh coriander and lemon wedges.

Plating & Serving