
Spicy Thai Basil Eggplant Stir-Fry with Sesame
A fragrant and fiery Thai vegan dish
This vibrant stir-fry combines tender eggplant with bold spices and fragrant Thai basil, topped with a delicate sprinkle of sesame seeds.
- 30 min
- 4
- Intermediate
Ingredients
For the Stir-Fry
For the Sauce
For Garnish
Nutrition
These are estimates, not dietary advice.
Per serving (estimated)
- Calories
- 117 kcal
- Protein
- 3.7 g
- Carbs
- 20.6 g
- Fat
- 3 g
- Fiber
- 4.9 g
Full recipe (estimated)
- Calories
- 466 kcal
- Protein
- 14.9 g
- Carbs
- 82.3 g
- Fat
- 11.8 g
- Fiber
- 19.5 g
By ingredient
| Ingredient | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|
| 2 medium eggplantscut into bite-sized pieces | 100 kcal | 3 g | 23 g | 0.5 g | 12 g |
| 1 red bell peppersliced thin | 25 kcal | 0.8 g | 6 g | 0.3 g | 2 g |
| 3 cloves garlicminced | 13 kcal | 0.5 g | 3 g | 0 g | 0.2 g |
| 2 Thai chiliesfinely sliced | 5 kcal | 0.2 g | 1 g | 0.1 g | 0.2 g |
| 1 onionsliced | 44 kcal | 1.2 g | 10 g | 0.1 g | 1.6 g |
| 1 cup fresh Thai basil leaves | 22 kcal | 2 g | 3.8 g | 0.6 g | 1 g |
| 3 tablespoons soy sauce | 30 kcal | 3.3 g | 2.8 g | 0.1 g | 0 g |
| 2 tablespoons hoisin sauce | 60 kcal | 1 g | 14 g | 1 g | 0.6 g |
| 1 tablespoon fish sauce (or soy sauce for vegan) | 10 kcal | 0.8 g | 1 g | 0.1 g | 0 g |
| 1 tablespoon brown sugar | 52 kcal | 0 g | 13.5 g | 0 g | 0 g |
| 1 tablespoon rice vinegar | 3 kcal | 0 g | 0.1 g | 0 g | 0 g |
| 1 teaspoon sesame oil | 40 kcal | 0 g | 0 g | 4.5 g | 0 g |
| 1 tablespoon sesame seedstoasted | 52 kcal | 1.6 g | 2.1 g | 4.5 g | 1.1 g |
| 2 scallionssliced | 10 kcal | 0.5 g | 2 g | 0.1 g | 0.8 g |
Preparation
Prepping the Vegetables
Cut eggplants
Wash the eggplants and cut them into bite-sized pieces.
Soak the eggplant pieces in salted water for 10 minutes to reduce bitterness.
Slice vegetables
Slice the bell pepper, chilies, and onion.
Control the heat of the chilies based on your spice tolerance.
Mince garlic
Mince the garlic and set aside.
Mixing the Sauce
Combine sauce ingredients
In a small bowl, combine soy sauce, hoisin sauce, fish sauce, brown sugar, rice vinegar, and sesame oil.
Dissolve sugar
Stir until the sugar dissolves completely.
Set aside
Set aside the sauce for later use.
Cooking Process
Sear eggplant
Heat a large pan over medium heat, add some oil, and cook the eggplant until golden brown.
Cook aromatics
In the same pan, add the garlic, onion, and chilies, and sauté until fragrant.
Combine ingredients
Add the bell pepper, prepared sauce, and Thai basil to the pan. Stir well and cook until the sauce thickens.
Plating & Serving

Spicy Thai Basil Eggplant Stir-Fry with Sesame
Spicy Thai Basil Eggplant Stir-Fry with Sesame
Serve hot
Serve the stir-fry hot over steamed jasmine rice, garnishing with toasted sesame seeds and fresh scallions for an extra touch of flavor.
Sauce Pairings
Garnishes & Accompaniments
Perfect Sides
Frequently Asked Questions
How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Can I make this dish ahead?
Yes, you can prep the vegetables and sauce ahead and store separately to cook when ready.
Can I substitute Thai basil with regular basil?
While it's possible, the flavor will be less aromatic than with Thai basil.
How can I adjust the spiciness level?
Reduce or omit the amount of Thai chilies for a milder dish.
Can I use other vegetables instead of eggplant?
Yes, zucchini or bell peppers make excellent substitutes.
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Further reading & resources
Curated links to learn more, find ingredients, or explore related content.
