
Spiced Ethiopian Atakilt Wat with Cabbage and Potatoes
Savory Ethiopian vegetable stew
A hearty and aromatic vegetable stew featuring cabbage, potatoes, and carrots, infused with Ethiopian spices.
- 1 h 20 min
- 4
- Intermediate
Ingredients
For the Vegetable Base
For the Spice Mix
For the Stew
For Garnishing
Preparation
Preparing the Spice Mix
Combine spices
In a small bowl, combine ginger, cumin seeds, turmeric, and berbere spice.
Toasting the spices lightly before cooking can enhance their flavor.
Mix thoroughly
Mix thoroughly until well blended.
Set aside
Set aside for later use.
Chopping the Vegetables
Prep veggies
Peel and cube the potatoes; chop cabbage into coarse pieces.
Slice carrots
Slice the carrots into thick rounds.
Arrange vegetables
Keep all vegetables aside.
Be careful not to overcook the vegetables to retain their texture.
Cooking Process
Sauté the onion and garlic
Heat vegetable oil in a large pot over medium heat. Add onions and garlic, cook until soft and translucent.
Infuse the spices
Stir in the prepared spice mix, cooking for about 3 minutes until fragrant.
Simmer the stew
Add potatoes, cabbage, and carrots to the pot. Pour in vegetable broth, cover, and simmer until veggies are tender, about 30-35 minutes. Adjust seasoning with salt and pepper.
Plating & Serving

Spiced Ethiopian Atakilt Wat with Cabbage and Potatoes
Spiced Ethiopian Atakilt Wat with Cabbage and Potatoes
Plating & Serving
Serve the stew hot in bowls, garnished with fresh cilantro and a wedge of lemon for a refreshing finish.
Sauce Pairings
Garnishes & Accompaniments
Perfect Sides
Frequently Asked Questions
Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can be used and will add a slight sweetness to the stew.
How should I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
Is there a substitute for berbere spice?
You can create a similar blend with paprika, cayenne, cinnamon, and ginger.
Can this dish be made ahead?
Yes, the flavors deepen if made a day in advance and stored in the fridge.
How can I reheat the stew?
Reheat on the stovetop over low heat, adding a little broth if it has thickened too much.
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Further reading & resources
Curated links to learn more, find ingredients, or explore related content.
