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Smoky Indian Eggplant Bharta with Charred Scallions

Smoky Indian Eggplant Bharta with Charred Scallions


A traditional smoky eggplant dish with a modern twist

Discover the rich, smoky flavors of traditional Indian Bharta, enhanced with charred scallions for a deliciously unique addition.

  • 1 h 30 min
  • 4
  • Intermediate

Chef’s Tip: Enjoy your smoky and flavorful Eggplant Bharta with charred scallions!

Ingredients

For the Eggplant

2 large eggplants
washed and patted dry
1 tablespoon oil

For the Bharta Base

2 tablespoons oil
1 large onion
finely chopped
2 tomatoes
finely chopped
3 cloves garlic
minced
1 inch ginger
minced
2 green chilies
chopped
1 teaspoon cumin seeds
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
Salt
to taste

For the Charred Scallions

1 bunch scallions
roots trimmed
1 teaspoon oil
Salt
to taste

For the Garnish

Fresh cilantro leaves
Lemon wedges
Chef’s Tip:

Nutrition


These are nutritional estimates, not dietary advice.

Per serving (estimated)

Calories
186 kcal
Protein
2.5 g
Carbs
19.3 g
Fat
11.8 g
Fiber
6.8 g

Full recipe (estimated)

Calories
744 kcal
Protein
10 g
Carbs
77 g
Fat
47 g
Fiber
27 g

By ingredient

IngredientCaloriesProteinCarbsFatFiber
2 large eggplantswashed and patted dry160 kcal4 g36 g1 g17 g
1 tablespoon oil120 kcal0 g0 g14 g0 g
2 tablespoons oil240 kcal0 g0 g28 g0 g
1 large onionfinely chopped60 kcal1 g14 g0 g3 g
2 tomatoesfinely chopped44 kcal2 g10 g0 g2 g
3 cloves garlicminced13 kcal1 g3 g0 g0 g
1 inch gingerminced2 kcal0 g1 g0 g0 g
2 green chilieschopped12 kcal0 g3 g0 g1 g
1 teaspoon cumin seeds8 kcal0 g1 g0 g1 g
1/2 teaspoon turmeric powder4 kcal0 g1 g0 g0 g
1 teaspoon red chili powder6 kcal0 g1 g0 g1 g
Saltto taste0 kcal0 g0 g0 g0 g
1 bunch scallionsroots trimmed32 kcal2 g7 g0 g3 g
1 teaspoon oil40 kcal0 g0 g4 g0 g
Saltto taste0 kcal0 g0 g0 g0 g
Fresh cilantro leaves1 kcal0 g0 g0 g0 g
Lemon wedges2 kcal0 g1 g0 g0 g

Preparation


Preparing the Eggplant

1

Preheat the Grill

Preheat your grill to medium-high heat.

2

Prepare Eggplants

Pierce the eggplants with a fork to allow steam to escape.

For an extra smoky flavor, cook the eggplants directly over an open flame.

3

Grill Eggplants

Brush them with oil and place them on the grill for about 25-30 minutes, turning occasionally, until the skins are charred and the insides are soft.

Ensure eggplants are fork-tender before taking them off the grill.

Preparing the Bharta Base

1

Sauté Spices

Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.

2

Cook Aromatics

Add onions and sauté until they turn golden brown, then add garlic, ginger, and green chilies.

Cooking Process


1

Extracting Eggplant Pulp

Allow eggplants to cool slightly, then scoop out the flesh.

2

Mixing the Base

Add tomatoes to the pan and cook until they soften, then add spices.

3

Combining Ingredients

Stir in eggplant pulp, mix well, and cook for 10 more minutes.

Never leave hot oil unattended. Keep a lid nearby …

Plating & Serving


Smoky Indian Eggplant Bharta with Charred Scallions

Smoky Indian Eggplant Bharta with Charred Scallions

Smoky Indian Eggplant Bharta with Charred Scallions

FaUtensils

Serve

Serve the smoky Bharta in a shallow dish, topped with charred scallions and garnished with fresh cilantro and lemon wedges.

Sauce Pairings

Yogurt
cooling
Tamarind chutney
for tangy sweetness

Garnishes & Accompaniments

Fresh cilantro leavesLemon wedges

Perfect Sides

Roti or naan
Jeera rice

Chef's Final Touch

Enjoy your smoky and flavorful Eggplant Bharta with charred scallions!

Frequently Asked Questions

  • How can I store leftovers?

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

  • Can I make this ahead?

    Yes, you can prepare the bharta base a day in advance. Grill the eggplants and combine just before serving for freshness.

  • Can I use other vegetables?

    You may substitute some of the eggplants with zucchini for a different texture.

  • Is this dish spicy?

    It has a mild to moderate heat level that can be adjusted by varying the number of green chilies.

  • Can I make this dish vegan?

    Yes, make sure to skip any dairy accompaniments and replace ghee with oil.

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Further reading & resources


Curated links to learn more, find ingredients, or explore related content.

  • The Best Baingan Bharta Recipe | Food Network Kitchen | Food Network
  • Baingan bharta
  • Baingan Bharta Recipe | Eggplant, Onion & Tomato Masala with Spices | Vegetarian Indian Recipe

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