Smoky Bolivian Sopa de Mani with Peanut Garnish
Dive into the rich flavors of Bolivia with this warm, creamy peanut soup, tinged with a hint of smoke from chilies and seasoned with local spices.
Preparation
Get these tasks done before you start cooking.
Preparing the Peanuts
- 1
Soak Peanuts
Soak raw peanuts in water for at least 1 hour.
- 2
Drain Peanuts
Rinse and drain the peanuts.
Preparing the Vegetables
- 1
Heat Oil
Heat olive oil in a large pot over medium heat.
- 2
Sauté Onion and Garlic
Sauté onion and garlic until fragrant, about 3 minutes.
- 3
Add Spices
Add in smoked paprika and cumin, stir for another 2 minutes.
Tip: Do not burn the spices to prevent bitterness.
How to Make Smoky Bolivian Sopa de Mani with Peanut Garnish
Total time: 2 h · Yields 4 servings
- 1
Simmer the Soup
Add carrots, potatoes, soaked peanuts, stock, and smoked chili to the onion mixture. Bring to a boil, then reduce heat and simmer for 45 minutes.
- 2
Blend for Creaminess
Remove the chili, then use an immersion blender to puree the soup until smooth.
- 3
Adjust Seasoning
Taste and adjust salt and pepper as necessary.
Chef's Tips
Further reading
Frequently asked questions
How long can I store leftovers?
The soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stove.
Can I make this soup ahead?
Yes, this soup's flavors deepen if made a day in advance. Prepare up till blending, then store and reheat before serving.
Can I use peanut butter instead of raw peanuts?
Yes, you can substitute with 1/2 cup of unsweetened natural peanut butter, thinning with a little stock for consistency.
Is this soup vegetarian-friendly?
Substitute chicken stock with vegetable stock to make it vegetarian.
Can I freeze this soup?
Yes, allow the soup to cool completely before freezing in airtight containers for up to 2 months.
You might also love
Browse all recipes
Miso Salmon With Charred Scallion Rice
Tuna Tartare With Sesame Avocado Base
Beef Stir Fry With Blistered Snap Peas
Lamb Tagine With Honeyed Summer Apricots
Watermelon Poke Bowl With Spicy Mayo
High Protein Breakfast Bowl With Smoked Paprika
Explore more from TastyFood
Looking for something different? Browse by category.