
Smoky Bolivian Sopa de Mani with Peanut Garnish
A creamy, hearty Bolivian soup with a smoky twist.
Dive into the rich flavors of Bolivia with this warm, creamy peanut soup, tinged with a hint of smoke from chilies and seasoned with local spices.
- 1 h 30 min
- 4
- Intermediate
Ingredients
For the Soup Base
For the Peanut Garnish
For Additional Toppings
Preparation
Preparing the Peanuts
Soak Peanuts
Soak raw peanuts in water for at least 1 hour.
Drain Peanuts
Rinse and drain the peanuts.
Preparing the Vegetables
Heat Oil
Heat olive oil in a large pot over medium heat.
Sauté Onion and Garlic
Sauté onion and garlic until fragrant, about 3 minutes.
Add Spices
Add in smoked paprika and cumin, stir for another 2 minutes.
Do not burn the spices to prevent bitterness.
Cooking Process
Simmer the Soup
Add carrots, potatoes, soaked peanuts, stock, and smoked chili to the onion mixture. Bring to a boil, then reduce heat and simmer for 45 minutes.
Blend for Creaminess
Remove the chili, then use an immersion blender to puree the soup until smooth.
Adjust Seasoning
Taste and adjust salt and pepper as necessary.
Plating & Serving

Smoky Bolivian Sopa de Mani with Peanut Garnish
Smoky Bolivian Sopa de Mani with Peanut Garnish
Plate and Garnish
Ladle the soup into bowls and sprinkle with chopped roasted peanuts, cilantro, and serve with avocado slices and lime wedges.
Sauce Pairings
Garnishes & Accompaniments
Perfect Sides
Frequently Asked Questions
How long can I store leftovers?
The soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stove.
Can I make this soup ahead?
Yes, this soup's flavors deepen if made a day in advance. Prepare up till blending, then store and reheat before serving.
Can I use peanut butter instead of raw peanuts?
Yes, you can substitute with 1/2 cup of unsweetened natural peanut butter, thinning with a little stock for consistency.
Is this soup vegetarian-friendly?
Substitute chicken stock with vegetable stock to make it vegetarian.
Can I freeze this soup?
Yes, allow the soup to cool completely before freezing in airtight containers for up to 2 months.
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Further reading & resources
Curated links to learn more, find ingredients, or explore related content.
